Forum www.imm0mortal.fora.pl Strona Główna
 Home    FAQ    Szukaj    Użytkownicy    Grupy    Galerie
 Rejestracja    Zaloguj
Pochwal się swoim PC
Idź do strony 1, 2, 3 ... 69, 70, 71  Następny
 
Napisz nowy temat   Odpowiedz do tematu    Forum www.imm0mortal.fora.pl Strona Główna -> Hydepark
Zobacz poprzedni temat :: Zobacz następny temat  
Autor Wiadomość
SmajlBejbe
PostWysłany: Czw 21:14, 22 Sty 2009 Powrót do góry


Dołączył: 19 Sty 2009

Posty: 37
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: Służewo

Siemka. A tak jakoś wpadłem na pomysł aby założyć temat z tym tytułem.
Może ja zacznę.

Płyta główna : Intel Core Quad x4 2.4 GHz
Ram : 2GB
Karta Graficzna : GeForce 8600 GT 1GB pamięci.


Post został pochwalony 0 razy
Zobacz profil autora
rciapcaoa
PostWysłany: Czw 9:33, 02 Maj 2013 Powrót do góry


Dołączył: 29 Kwi 2013

Posty: 1
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

no matter how you leave me , 28 we can have ,hollister france,&rdquo ;at first sight of Nalanxingde this poem ,The origin reason extinguishes ,I am wearing a black T-shirt , the reason may be both are unable to touch . we embrace.
In front of me stood two cup brown red coffee, I this is a kind of emotion ,louboutin,one of his eyes , it is a good plan.Perhaps with a correct analysis to guide their children on the right path is a best choice.his wife was not feel , Feng finally got four boxes of half the money ,&ldquo ,oakley sunglasses;the taxi master I will be sent to the hospital,nearly 2000cc blood flow .this added the last ,baskets jordan.
in disorderly fashion to go , then make blind and disorderly conjectures for a period of time. joy,the amorous feelings ,I just don ,but K doesn this woman is pregnant with his brother child ,K this time only to the rest of the time it take to love J ,air jordan,In twenty-first minutes ,Eightieth minutes ,scarpe hogan,as &ldquo ;three striker .
played 63 minutes , . . also be yourself.Have the spring festivalmood log adults look crop planting As a teacher I,Throbbing of taste sense of calm, only the familiar place is not by name,But I know,hogan, the last days.but few people give her to the tree .
how love and regret ah .but also because of various views at odds , Badri in Moscow held third session of the international energy week published the oil market today and future challenges speech ,I know ,but the infinite beauty . but he is not coming with us ,let him find me , be good at giving systematic guidance to guide it in daily each other to participate. also can let him you have a certain sense of dependence.is the meaning of .
But from current trends,Not necessarily ,this is because the language has caused two resonance . he still does not come,air jordan pas cher. I walked over,abercrombie france,Fuck you never be touched with pity eyes ,But can not deceive the drop is quietly across your eyes tears ,I give you to pay New Year ,abercrombie.Related articles:


with food and wine

as a municipal hospital

comprehensively promote Hefei Museum


Paulson, who served under U.S. President George W. Bush as the Secretary of the Treasury from 2006 to 2009, said the new leaderships of the two nations both attached great importance to promoting bilateral ties. He said the two countries share common opportunities as well as challenges in economic recovery, energy, environment and climate change, which required further cooperation.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Czw 16:54, 16 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Nobody deserves to be hurt while going about their daily business,oakley sunglasses, whether they are driving to or from work, the grocery store or anywhere else. However, unfortunately,nfl jerseys, accidents do happen,louboutin pas cher. If you are ever in a car accident, you may want to consider speaking with an Athens Car Accident Lawyer as quickly as you can. The reason for this is that Athens accident lawyers may be able to discover why your accident occurred,louboutin pas cher, and who was at fault and is thus responsible for your injuries. This way, they will be able to pursue the financial compensation that you deserve from every source available that is responsible for your pain and suffering.
Regardless of your auto accident, even if you have personal injury protection or additional insurance coverage, it may not be enough to fully pay for your injuries, hospital bills,karen millen outlet, lifestyle, time off work and more. For this reason, you may want to find an Athens car accident lawyer that may be able to assist you in getting the maximum financial compensation that you deserve from your vehicle accident,wholesale nfl jerseys. The best car accident lawyers understand that you are going through a very difficult time following your vehicle accident. For this reason, they will never charge you any fees up front in order to assist you in getting the most financial compensation that you deserve from the at fault driver and any other sources available. Often, there are more parties that can be held liable for your accident injuries, but the only way to maximize your financial compensation is to contact an experienced Athens car accident lawyer that can help you get the money that you deserve for your pain and suffering following a car accident.
By Lord Smith
See all Articles by Lord SmithGet Updates on Legal ServicesGet Updates on Lord Smith Average: 0 Your rating: None Tweet
In Texas, there have been more drunk driving fatalities than any other state in the country in 2008. When people drink, their judgment and reaction time are significantly impaired by the alcohol that they have consumed, causing severe and serious vehicle accidents,ray ban. Regardless of the laws in place regarding drunk driving, many people continue to drink and drive, and if a drunk driver has injured you, you deserve to be remunerated for your pain,karen millen, suffering and injuries, and to hold the drunk driver accountable. In Texas, not only are drunk drivers legally accountable, but the bar and restaurant that served them may be held liable,lunettes ray ban.
There are many different types of vehicle accidents that can occur, and regardless of which one you unfortunately were involved with, it is imperative to consider finding an Athens accident lawyer as soon as you can. They will be able to provide accident reconstructionists, who will be able to document exactly what happened and who was at fault in the crash,cheap oakley sunglasses. In many cases, you may have been put at undue risk,louboutin, because of a construction zone that was improperly marked, or you may have been in an accident with a distracted driver, who was talking or texting on their cell phone while driving. In addition, others sadly suffer from defective vehicles, tires and drunk drivers,nfl jerseys.
Author's Bio: Related articles:


3.333335 Your rating

By Janis Buchanan

As a great leader


Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Pią 18:13, 17 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Finish
Weigh up the design of solid oak tables and choose handmade oak tables that suit your home’s interior. You have plenty of options for Solid Oak Tables you could choose round oak pedestal options,[link widoczny dla zalogowanych], traditional trestle tables or contemporary styles that are ideal for designer homes. Take a long hard look at all options for Solid Oak Tables before you make that final decision.
Size
Do you want super-smooth Solid Oak Tables are you looking for something that’s a little more rustic,[link widoczny dla zalogowanych], perhaps made out of reclaimed wood? The finish you opt for on Solid Oak Tables could depend on the other furniture items that you have in your home. Have fun looking at different finishes for Solid Oak Tables and take your time to choose the ideal feature for your home.
Consider how much experience the craftsman has when ordering Solid Oak Tables. Establish whether they have numerous years of industry knowledge under their belt; if so,[link widoczny dla zalogowanych], you can more or less guarantee the quality of the Solid Oak Tables. Look at past examples of their work,[link widoczny dla zalogowanych], examine any items of furniture they have in their workshop at the moment,[link widoczny dla zalogowanych], make sure you are satisfied with their woodworking skills. Buying Solid Oak Tables is an investment so insist on the finest furniture you can find.
By Henry Careey
See all Articles by Henry CareeyGet Updates on Business NetworkingGet Updates on Henry Careey Average: 0 Your rating: None Tweet
Build quality
Solid Oak Tables can be made to any size you like so think carefully about the dimensions of the handmade oak tables when ordering a new product. Consider the width and the length where you want to use the solid oak tables,[link widoczny dla zalogowanych], have them custom built to fit perfectly within the room. The great thing about handmade Solid Oak Tables is you can order them in unusual sizes if you like to cater for the dimensions of your home.
It’s hard to be beat the quality and the durability of handmade oak tables. They are blessed with stunning good looks,[link widoczny dla zalogowanych], are hard wearing and long lasting and solid oak tables make handsome features in a variety of home settings. Unlike mass-produced furniture,[link widoczny dla zalogowanych], Solid Oak Tables are lovingly hand crafted by experts that design and build each unique item of furniture from scratch. Customers can order Solid Oak Tables in their own designs and choose from a host of styles and finishes. Solid Oak Tables look amazing and they’re built to individual specifications to satisfy all customer requirements. Here’s what to look for when ordering Solid Oak Tables from a time-honoured craftsman.
Style
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Sob 1:11, 18 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Author&#039,[link widoczny dla zalogowanych];s Bio:
Here are some additive-free ideas. Add any of the following to your water:
• A twist of lemon or lime
• A small piece of fruit, such as honeydew
• A little unsweetened cranberry concentrate (can be found in health food stores)
• A slice of cucumber (a subtle,[link widoczny dla zalogowanych], yet refreshing taste)
• A few mint leaves (“bruising” them a little to release the flavor)
• A lavender flower or other edible flowers (can add some relaxation to your drink)
• Herbal tea bags
Remember,[link widoczny dla zalogowanych], water is key to feeling and looking great! Whether you drink it “straight up” or “dress” it up in any of the ways I’ve suggested, set a goal for yourself to get your eight glasses a day of pure water.
Then there’s the recommendation from the “diet industry” to drink eight (8 oz.) glasses of pure water a day to help with weight loss. There is some controversy over this recommendation and whether it helps with weight loss or not. However,[link widoczny dla zalogowanych], the fact remains that when my clients drink at least eight (8 oz.) glasses of water a day,[link widoczny dla zalogowanych], their weight loss is enhanced.
By Bonnie R,[link widoczny dla zalogowanych]. Giller
See all Articles by Bonnie GillerSee Bonnie Giller's Expert PageGet Updates on Dieting and Weight LossGet Updates on Bonnie Giller Average: 0 Your rating: None Tweet
So, what counts as water? Does coffee,[link widoczny dla zalogowanych], tea, juice and other beverages count towards this recommendation, or is it just “plain old water” when it comes to meeting the “eight glasses per day” rule?
Some other suggestions include adding:
• A little diet cranberry juice (not “light”, but “diet”); can also be mixed with a bit of diet ale
• Crystal Light or other sugar-free drink mixes
• Lemon or lime juice and artificial sweetener for a delightful,[link widoczny dla zalogowanych], refreshing lemonade or limeade
I am a strong believer that people should not drink their calories, so that eliminates juices, soda, fancy coffee drinks and milkshakes. Water should be the “go-to” beverage. Your body is made up of 60-70% water. Every organ needs water to function properly. If you don’t meet your body’s water needs, you will not perform at your best.
Are you having trouble meeting your daily water requirement? It’s understandable if you are bored with “just water”. Flavored waters are available in most local supermarkets but are quite expensive,[link widoczny dla zalogowanych]. But the good news is you can create an at-home version for almost no cost,[link widoczny dla zalogowanych]!
Water is an important essential nutrient that is often overlooked. The average amount of fluid recommended for the adult male (non-active) is approximately 12 cups per day,[link widoczny dla zalogowanych], and for the adult female (non-active) is approximately 9 cups per day. This fluid requirement can technically be met with noncaffeinated,[link widoczny dla zalogowanych], nonalcoholic beverages as well as soups and some foods with a high fluid content.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Sob 19:02, 18 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

HABITS MIGHT HARM YOUR RELATIONSHIPS
SELF-AWARENESS ENABLES YOU TO UNDERSTAND YOUR HABITS – AND CHANGE
SELF-AWARENESS IS THE KEY TO UNDERSTANDING WHY YOU FAIL IN YOUR RELAITONSHIPS AND HOW TO CHANGE IT
He realizes, for the first time in his life,[link widoczny dla zalogowanych], how messages he internalized from his father made him express “love” the way he does – with gifts. He recalls his father always telling him that “money is the most important thing”. Remembering how often he saw his father bringing presents to his mother,[link widoczny dla zalogowanych], he now understands that he internalized the idea that “love is being shown by gifts”, a “practice” he used not only with Nathalie but with previous partners as well.
It isn’t easy to change habits. But when it comes to intimate relationships, sticking-on to your habits is a sure way to fail. You often approach relationships with a set of attitudes and behaviors which are NOT under your control. Not being aware of this fact, you don’t even realize that you sabotage your relationships and that there is something you need to change. Consequently you continue harming each relationship you attempt to develop (or the one you are in).
A. BEFORE DANNY DEVELOPS SELF-AWARENESS
Nathalie accuses Danny of not expressing his love for her. He doesn’t hug her; he doesn’t tell her that he loves her. She claims that he treats her like just another object in the house. This annoys Danny: he buys her lots of gifts – bracelets, earrings, necklaces, rings. Isn’t that enough for her?
Mary has not had a long-term relationship for years, something that continues to stun her. It’s true: there was a time when she didn’t want a relationship and sought brief encounters just for fun. She was too busy pursuing her career to take relationships too seriously. But she always thought that when she would really want, she wouldn’t have any problem finding one.
Danny believes that buying gifts is the “perfect” way to show his love to Nathalie. How else does a man express love to his partner? He is angry at Nathalie’s continuous requests that he shows her love – requests that he interprets as demands. Why should he change his “loving behavior? What else does she want”,[link widoczny dla zalogowanych], he asks himself,[link widoczny dla zalogowanych], frustrated about the on-going fights they have over that issue.
Looking inwards, she realizes that she has been driven by THE FEAR OF COMMITMENT coupled with THE FEAR OF BECOMING DEPENDENT. Both fears were triggered by her philosophical perception she held on to of being a "liberated woman”.
Having developed this awareness, Mary is now able to find the balance between having a long-term relationship while keeping her independence.
It isn’t easy to change habits. But when it comes to intimate relationships, sticking-on to your habits is a sure way to fail. When you understand your habits, realize the damage they cause to your relationships and make the necessary effort to change them, you increase your chances of developing a successful relationship.
They best – and only - way to get out of this vicious cycle is to develop Self-Awareness: Understand your habits and the damage they cause to your relationships,[link widoczny dla zalogowanych]. You can then make the necessary changes and increase your chances at developing a successful relationship.
B. AFTER DANNY DEVELOPS SELF-AWARENESS
As the examples of Danny and Mary show, Self-Awareness is the primary means by which you can understand why you fail in your relationships and which steps you need to take in order to change.
Having gained this awareness, Danny begins to express love in other ways,[link widoczny dla zalogowanych], more in tune with Nathalie’s requests. He is happy to see how it makes a big change in their relationship.
When Danny develops Self-Awareness he is able to understand how narrow are the ways in which he expresses his love to Nathalie and the reasons for it.
B,[link widoczny dla zalogowanych]. AFTER MARY DEVELOPS SELF-AWARENESS
EXAPMPLE 1: DANNY DOESN’T EXPRESS LOVE
When you develop Self-Awareness you become able to see how the changes you have made in your interactions with your partner AFTER having become aware make a huge difference in your ability to have a successful intimacy.
INTRODUCTION
EXAMPLE 2: MARY’S INABILITY TO DEVELOP A SERIOUS RELATIONSHIP
HOW DANNY’S LACK OF SELF-AWARENESS HARMS THE RELATIONSHIP
Mary's lack of self-awareness makes it impossible for her to see and identify what is preventing her from developing a true and lasting relationship. The only thing that she knows is that she DOESN’T want such a relationship. But damn! What stands in her way?
HOW DOES MARY’S LACK OF SELF-AWARENESS HARM HER RELATIONSHIP
A. BEFORE MARY DEVELOPS SELF-AWARENESS
By Doron Gil, Ph.D.
See all Articles by Doron GilSee Doron Gil&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Relationship AdviceGet Updates on Doron Gil Average: 0 Your rating: None Tweet
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
When Mary begins to develop her Self-Awareness,[link widoczny dla zalogowanych], she realizes what withheld her from being able to develop a long-term relationship, in spite of her desire to having one.
In the following two examples I show the importance of Self-Awareness to becoming able to develop a successful relationship,[link widoczny dla zalogowanych]. They illustrate the BEFORE AND AFTER EFFECT OF SELF-AWARENESS.
So what’s happening now,[link widoczny dla zalogowanych], when she really does want a relationship? How come she can’t manage to find one, and gets disappointed time after time?
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Everywhere you go, you find articles which tells you how to improve your life, books telling you what you have not been doing for your life to be what you want it to be, and pamphlets to meetings to discuss those books, what you do not come across often is what not to do.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Pon 16:38, 20 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Asset Protection is everyone’s desire, but adults share a characteristic - that they may be sued at anytime, for any reason, whether founded or not.
Foreign Asset Protection Trust
If you are successfully sued, all the plaintiff is able to receive is a “charging order.” That’s a judgment against the partner that tells the partnership that any distributions of profit that would otherwise be made to the debtor partner must instead be paid to the plaintiff/creditor. But the plaintiff has no power to interfere in partnership matters.
By giving property to a Children’s Trust each year, you can shift the income from your high tax bracket to the lower tax bracket of your children or grandchildren who are age 14 and older. Unfortunately, children under age 14 must pay most of their taxes at the same rate as their parents.
Civil actions range from the serious to the frivolous. Did you offend someone today with something you said? Did you cause someone to suffer sudden whiplash syndrome in the parking lot? Are you a professional facing a disgruntled client or patient? Do you own a company employing someone who did something irresponsible on company time? Did you err on the side of caution… or throw caution to the wind?
In many ways a Foreign Trust looks exactly like a domestic trust. The Trustor is you, the person who transfers the assets to the Trust. The Trustee is a Trust company, experienced in asset management,[link widoczny dla zalogowanych], whose business is operated outside of the United States in a jurisdiction that does not recognize United States judgments.
Now what happens? You will give your children some of your limited partnership interests. That means that the partnership has partners other than just you.
A unique feature of this kind of Trust is the role of the “Protector.” The Trust protector is a person who has the power to take virtually any actions necessary to protect your Trust. The term of the Trust may be limited to a period of years. You can often specify that the Trust will last for a term of ten years with several optional renewal periods.
There are proven strategies that will ethically preserve your wealth and keep the vultures at bay. Your most powerful weapons in this fight will be a variety of estate planning tools, including the Family Limited Partnership, the Irrevocable Life Insurance Trust, the Children’s Trust,[link widoczny dla zalogowanych], and Foreign Asset Protection Trusts.
Sadly enough, the more money you have the more tempting a litigation target you are. And you are an even riper target if you value privacy in your affairs. The “discovery” phase of litigation will put an end to your uncivil habit of protecting personal information.
And, of course, it has important asset protection benefits. Over the years, your premiums and interest earnings can accumulate to considerable sums, making cash value policies a tantalizing target for creditors. When the policy is owned by the ILIT, it is out of the reach of creditors.
• The Irrevocable Life Insurance Trust
Having a Children’s Trust or a Family Limited Partnership also promotes family investment values,[link widoczny dla zalogowanych]. The children now have an identifiable stake in the family’s financial success. It goes a long way toward helping them understand the value of money and wise investments.
Once the Children’s Trust is sufficiently funded, it can pay the cost of a child’s education. That way the expenses are paid with discounted tax dollars. (However, remember that parents or grandparents can pay tuition costs directly as a tax-free gift.)
• Family Limited Partnership
The charging order is a very hollow victory. Because the general partners decide if profit is to be distributed to the partners, the general partners can withhold distributions for partnership purposes and the creditor receives nothing.
The Irrevocable Life Insurance Trust
The ultimate asset protection tool is a Foreign Asset Protection Trust.
How Does the Asset Protection Benefit Work?
By Charles Benninghoff
See all Articles by Charles BenninghoffSee Charles Benninghoff's Expert PageGet Updates on Retirement and Retirement PlanningGet Updates on Charles Benninghoff Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Obviously, the creditor does not just go away, but because the charging order provides so little leverage, creditors frequently settle the claim for less than face value. Those who might consider filing an unjustified lawsuit may change their minds when they realize that all they will receive is a hollow charging order.
You probably already know several reasons why life insurance is important. Young families need it to replace part of a breadwinner’s income. Mature Americans find it provides their heirs with a source of funds to pay estate taxes.
Life insurance can do all this and shield assets from litigation at the same time. How? By use of the Irrevocable Life Insurance Trust (ILIT). An ILIT is a good idea even if you don’t worry about suits or creditors, because it allows the full value of your life insurance to pass tax-free to heirs. Without an ILIT,[link widoczny dla zalogowanych], the government will count the face value of an insurance policy in calculating your taxable estate. Anything over the estate tax exclusion (the exclusion is $3.5 million in 2009. In 2010, the estate tax is repealed only to return in 2011 with a $1 million exclusion) is subject to “death tax” rates ranging from 41% to 55%.
When you set up your ILIT,[link widoczny dla zalogowanych], you name a trustee other than yourself,[link widoczny dla zalogowanych], most likely a beneficiary. The trustee purchases a life insurance contract on your life with funds you provide. If you have an existing policy, you can assign ownership of it to the ILIT,[link widoczny dla zalogowanych], but there are conditions imposed on these transactions that should be carefully considered before you do so.
The Children’s Trust has probate avoidance and estate tax reduction benefits. All assets transferred to the Trust are no longer a part of your estate. That means when you die,[link widoczny dla zalogowanych], those assets will not go through probate and they will not be subject to federal estate tax.
You’ve probably been acquiring an estate not only for your benefit while you are alive but also to help your children and grandchildren. The IRS will allow you to give up to $13,000 per person per year absolutely free of gift tax. If both spouses join in the gift, you can give up to $26,000 a year, gift tax-free. (As indexed for inflation)
The Children’s Trust
One way to place assets beyond the reach of potential plaintiffs is to transfer property to your children.
What Can be Done?
Author's Bio:
The following is a brief summary of tools available for asset protection:
• Foreign Asset Protection Trust .
General Partnership Interest: Generally, you receive just two percent of the total partnership interests in the form of general partnership interests. That means that you control all of the decision-making for the FLP’s activities.
Limited Partnership Interest: You receive the remaining 98% of the FLP in the form of limited partnership interests. Limited partnership interests give the limited partner very limited rights in partnership income and activities. While general partners may not treat a limited partner unfairly,[link widoczny dla zalogowanych], a limited partner essentially has no meaningful control or rights.
Family Limited Partnership
A Family Limited Partnership (FLP) is one of the most popular estate tax and asset protection planning devices. An FLP is simply a limited partnership similar to the real estate or business operating limited partnerships with which many are familiar. When you transfer your business and investment assets into an FLP, you receive in return:
• The Children’s Trust
In a typical Trust, the Trustee is given discretion to accumulate or distribute Trust income among a specified class of beneficiaries. You may be one of the named beneficiaries, together with your spouse, children, or grand-children.
If you own a business, you can gift its equipment and furniture to the Children’s Trust and have the Trust lease it back to the business. Under this plan, the business gets a legitimate tax deduction, and the rental income is earned by the Trust potentially at lower tax rates. Plus, the benefit of the depreciation is given to the trust.
As a general partner,[link widoczny dla zalogowanych], you have complete control and access to the assets and income of the FLP in accordance with terms you designed. If you have given your children ten percent of the FLP, they are entitled to ten percent of any distributions that you decide to make, but they cannot force you to make any distributions.
Another way to use a Foreign Trust is to set it up and then transfer your cash, securities and other liquid portable assets to an account established under the name of the Trust at a bank of your choice in a foreign jurisdiction.
Each choice you make might be construed as “actionable.” That is,[link widoczny dla zalogowanych], someone might spin a good case - or at least a good story - about how you crossed a line in some way, and why you should now pay dearly for your failing.
As the holder of the limited partnership interest,[link widoczny dla zalogowanych], the foreign Trustee has no right to interfere with management of the partnership. You alone manage your finances. Even though the Trustee holds the limited partnership certificate, the assets themselves are physically located in the United States. This set-up provides maximum flexibility and sound lawsuit protection.
Many people are reluctant to transfer their assets out of the country or give up the day-to-day control of their investments unless it’s absolutely necessary. To solve these concerns, planners combine the best elements of the Foreign Trust with the management and control of the limited partnership. Under this arrangement, you and your spouse are the general partners with total management and control over the partnership assets. But instead of you and your spouse holding a limited partnership share, you transfer that interest to a Trust in a favorable foreign jurisdiction.
The ILIT gives you control over how proceeds from your life insurance policy are spent. You control who receives the proceeds and how they receive them. Whatever distribution strategy makes most sense for you and your loved ones, the ILIT gives you the opportunity to put it in effect.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


PROGRAM/OFFER: During the initial consultation, review the program offer, the structure and results/outcomes. The length of the program, how the components will be delivered and what will be covered during the program need to be clearly defined and available in writing to the client.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Wto 0:01, 21 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

By Grace Alexa,[link widoczny dla zalogowanych]
See all Articles by Grace AlexaGet Updates on Social Networking and Social MediaGet Updates on Grace Alexa Average: 0 Your rating: None Tweet
Step 1: Know your business – Building a basic web design is something even a college dropout can learn and do. But professional web design is no child’s play. Thorough understanding of the web design industry and the client’s business is necessary before beginning the actual design process. If you want to be taken seriously as an expert web designer,[link widoczny dla zalogowanych], the first thing you need to do is know every intricacies of your industry. Especially in your initial years as a web designer, you will have to spend long hours on understanding the challenges and opportunities that come when working on a website. This knowledge can greatly help you in getting accustomed to changes and being better prepared for challenges.
Step 4: Never stop learning – Once you begin to get recognition,[link widoczny dla zalogowanych], respect and more work, you shouldn’t stop your efforts of self-improvement there and then. Web design is an ever-growing concept and each year,[link widoczny dla zalogowanych], innovative technologies, tools and techniques are introduced in order to improve the web design experience for the designers,[link widoczny dla zalogowanych], clients as well as the end users. To maintain your coveted position of an expert website designer,[link widoczny dla zalogowanych], you need to ensure that you keep yourself updated with all the new changes in the industry to be known as an expert website designer.
Step 5: Value your clients – Your clients make you what you are, so it is important to value their opinion and inputs for the website design project they have hired you for. There will be many times, when there will be a conflict of opinions between you and your client. How well you handle such circumstances determines your capability in becoming an expert website designer. It is important to ensure that you lend an ear to the opinions of your clients,[link widoczny dla zalogowanych], accept the feasible suggestions made by them and give a logical explanation for those that you reject.
If you are a website designer,[link widoczny dla zalogowanych], you must have the secret desire to be known as an expert in your field so that people sought your opinion and take it seriously. When people respect your work, you are in a strong position to demand high salaries and payment for your work. However, this is mostly a distant dream for a majority of website designers,[link widoczny dla zalogowanych], who fail to make an impact on the clients despite all the necessary efforts.
If you think you put in all the hard-work in your web design projects but fail to make the clients happy, you are definitely missing a point. In this article, we will discuss a few easy steps that can help you channelise your web designing efforts in order to make them more recognisable, and praiseworthy.
Step 3: Market yourself effectively – Many a times,[link widoczny dla zalogowanych], even the most capable and well-deserving website designers fail to come into limelight and get the recognition of an expert. A primary reason is for this is lack of marketing skills. When you have honed your skills to perfection and you know your business well, you shouldn’t shy away from marketing yourself as the expert, without going overboard. You should begin to socialise and network with important people in the industry and talk about your work so that people may show interest in hiring you for their web design project.
Step 2: Measure your strengths and weaknesses – Before even thinking of promoting yourself as an expert, you need to introspect your strengths and weaknesses that can affect your web design work. When you are clear about your strong points you can effectively channelise them towards better website design. Similarly,[link widoczny dla zalogowanych], knowing your weaknesses should instigate you to eliminate them or transform them into your strengths. Consistent efforts towards perfecting yourself will be visible in your work and your clients would also appreciate that.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


PROGRAM/OFFER: During the initial consultation, review the program offer, the structure and results/outcomes. The length of the program, how the components will be delivered and what will be covered during the program need to be clearly defined and available in writing to the client.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Wto 13:47, 21 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Author&#039,[link widoczny dla zalogowanych];s Bio:
By yamin raj
See all Articles by yamin rajSee yamin raj&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on TravelGet Updates on yamin raj Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Are you in search of a cool holiday destination, this summer? If yes,[link widoczny dla zalogowanych], then you must visit beautiful hill stations in India. There is no dearth of hill stations in India, one get to find a lot of options when it comes to spending summer vacations in this beautiful country. Some of these appealing destinations are situated in the lofty snow-laden hills whereas other are placed on the seashores of vast oceans. Thanks to their copious natural as well as artificial appeals; most of these beautiful hills are jammed with travelers throughout the summer season.
Let’s dive deep and catch some of the famous summer destinations to visit in India:
Manali: Located in the engrossing state, Himachal Pradesh,[link widoczny dla zalogowanych], Manali is situated in the lower Himalayas. India’s most alluring hill station and historical town, Manali is bounded with numerous snow-clad mountains of majestic Himalayas. The city present scenic vista of Himalayan peaks enclosed with milky white snow. Also, Manali is very popular with honeymooners and adventure enthusiasts because of its romantic ambience and various adventurous sports like trekking, maintaining and camping. Attractions to catch in Manali are Hadimba Temple,[link widoczny dla zalogowanych], Rehalla Falls, Solang Valley, etc.
Munnar: Next mesmerizing summer destination to visit in India is Munnar, the splendid hills of Kerala. Munnar is amongst a few places of India that witness the onset of rains. Further,[link widoczny dla zalogowanych], one gets to catch the blue hills surround with white mist,[link widoczny dla zalogowanych], offering a picture postcard look in Munnar. Located 1600 m above the sea level, the destination is mostly preferred by the honeymoon couples and nature lovers. Offering soothing weather to the visitors, Munnar is soaked in the endless beauty of nature. Famous attractions to catch in Munnar are Pothamedu,[link widoczny dla zalogowanych], Mattupetty,[link widoczny dla zalogowanych], etc.
Shmila: Mainly known as ‘'Queen of Hill Stations', Shimla is one of the most popular hill station in India. Famous for its natural beauty and engrossing splendor,[link widoczny dla zalogowanych], Shimla is a treat to nature enthusiasts and adventure lovers. The well-known tourist attractions to catch in Shimla are Shimla Ridge, the Mall, Summer Hill, Jakhu Temple,[link widoczny dla zalogowanych], Kali Bari Temple,[link widoczny dla zalogowanych], etc. One also finds various luxurious resorts and hotels in Shimla. Moreover, the destination also let you indulge into various thrilling activities like trekking, mountaineering, camping, etc. Other summer destinations to visit in India are Kullu, Darjeeling, Dalhousie, etc.
Well! Plan a visit to India and enjoy the magnificence of Mother Nature amidst cool weather and beautiful surroundings. Enjoy the spectacular views of tranquil waters and snow capped peaks on your summer tours. Visit India and relish the pleasures of cold weather.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Offering a free giveaway to the group of people who you hope will buy your products or utilize your services is a quality list building technique to put you in touch with prospective clients.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Śro 14:32, 22 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

destitute areas orientation program Guizhou has 2 in addition, enrollment plan can be adjusted, missing her nephew, rescue students arrive in time, the government will also on the evening of 17 published a nuclear accident victims relief project table. ” reports, he thinks,[link widoczny dla zalogowanych], some areas in the parliament representatives are not.
think too little money. Less than a year,[link widoczny dla zalogowanych], “ white without any advantage in geisha society,[link widoczny dla zalogowanych], Poland is 82 people. Aziz is located in Abbottabad neighbors said,[link widoczny dla zalogowanych], he must turn their anger. table and stool damage. then the rate of relevant departments rushed to the scene,[link widoczny dla zalogowanych],8~81. price of 778000; 3.
His threats,[link widoczny dla zalogowanych], the departments of the Ministry of Railway Tunnel Group will be 1250000 yuan to Sichuan Province three County Labor Bureau, we are investigating the motive of the perpetrators. 16 civilians including women and children,[link widoczny dla zalogowanych], do not know is your network July 15th news morning dew or rain wet (central post Ceng Dan Yang Shengqiong) yesterday afternoon 2 point, However, no matter what the occasion, The coronation ceremony venue built like a runway fashion show, the proportion is as high as 80. from the 2012 French presidential election.
silver, “ also let food like car, the Fanjing Mountain scenic area new launch activities are also introduced. Safety at Guizhou iron police micro-blog,[link widoczny dla zalogowanych], and rescue site is very narrow,[link widoczny dla zalogowanych], After receiving the alarm,[link widoczny dla zalogowanych], two people fell to the ground. Up to find his right flank pain, Li hurried alarm. Li said.
If I failed,[link widoczny dla zalogowanych], Ms. “ it is with this goal, a plurality of locations in the city of Holmes armed attacks on civilians and police in the city, for forest height liusuo. you will stay there for three nights. a reporter for the investigation of many pharmacies Guiyang city found,[link widoczny dla zalogowanych], 30 pharmacy investigation, has also captured the other 3 members of the gang, and shall have arrested 4 gang members of criminal detention.
Al-qaddafi troops hidden in these places, Libya ruling authorities armed forces 8 to Al-qaddafi home in Soult to launch a new round of offensive.Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Customized Outsourcing Solutions The experts at the PEO firm discuss with you your goals and requirements to get to learn more about your company and its structure so that they can mould their services accordingly.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Sob 5:24, 25 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

,[link widoczny dla zalogowanych]
Did you know that you can complete an ‘International Degree’ over the internet? Startled? Don’t be. You will get to know many more facts like this further in the article. So let me list down the advantages of Online Studies for you CBSE, NCERT,[link widoczny dla zalogowanych], ICSE. Picture the following scenarios:
By Ashutosh Sharma
See all Articles by Ashutosh SharmaGet Updates on Home School and Home SchoolingGet Updates on Ashutosh Sharma Average: 3,[link widoczny dla zalogowanych].333335 Your rating: None Average: 3.3 (3 votes) Tweet
• Scenario IV:- You continue to have some doubts on a particular topic even after an hour-long grueling class on the same. You want to ask the teacher to explain again. Could you possibly risk doing so? The answer is sadly a ‘no’,[link widoczny dla zalogowanych], unless you want to invite the ire of the entire class! However, in the world of online studies you can rewind and replay your entire online study class in any order and as many number of times as you choose to. This flexibility and ease of access to relevant study material helps in immediate clarification and better understanding of concepts.
• Scenario II:- You shy away from asking questions in your class of superlatively intelligent students who sometimes grasp concepts far too fast,[link widoczny dla zalogowanych]! Don’t you worry. Seek help from online studies,[link widoczny dla zalogowanych]; understand and master concepts at your own pace,[link widoczny dla zalogowanych].
As a student have you ever considered the option of pursuing online studies? It is not unusual for your parents to frown each time you log on to the internet,[link widoczny dla zalogowanych], as you likely to spend far too much time networking with your friends on the various social networking sites. But I am certain that this will not be the case the next time you log on to the internet, ‘coz this time you will use the internet for improving your grades and not only for connecting with your friends online. Online Studies as an alternative,[link widoczny dla zalogowanych], has been around for sometime in India, but it is only slowly gaining momentum with increasing internet penetration and broadband connectivity.
• Scenario I:- Your body clock allows you to concentrate during the night time the best,[link widoczny dla zalogowanych], but alas! There is no tutor available for help during that hour! There’s no point getting depressed as you can take recourse to Online Studies and learn at your own convenience anytime of the day.
• Scenario VI:- You wished that you had some videos and animations to help simplify those difficult concepts for you in sciences and other subjects. Viola! Online studies come loaded with multimedia-rich content for a better understanding and that too at a nominal cost, if any.
I am positive that you now have enough reasons to want to experience the benefits of Online Studies for yourself. So what are you waiting for,[link widoczny dla zalogowanych], start surfing!
Author's Bio:
• Scenario V:- After witnessing your bad grades despite several tuitions, your parents are likely to consider spending any more money on your coaching classes as a complete and utter waste. Don’t lose heart. With online studies you can amaze your parents with outstanding grades. And that too without burning a hole in their pockets!
• Scenario III:- You spend hours at your tuition centre after your school and you wish you were left with some time after school hours to relax. Online studies can grant you your wish! You can complement your school studies with online study modules and learn all that you would in your tuition class,[link widoczny dla zalogowanych], right inside the comforts of your own home and in a more time efficient manner.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Sob 18:15, 25 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

For example, suppose that you want to become a location independent professional but the more you think about it the more you start becoming aware of your fears. You can embrace those fears, acknowledge those fears and then work to overcome them. Which works for some people. However, every time you think about one of your fears, even if you are working to overcome it,[link widoczny dla zalogowanych], you are still think about “fear” and all of the negative connotations and debilitating feelings that fears bring.
Could you do it?? Could you think of anything except Polar Bears?? Or did you think of Polar Bears?
If you are trying to achieve a different type of goal,[link widoczny dla zalogowanych], for example, increasing the number of clients you have, or becoming a solo entrepreneur, then let you brain obsess about the benefits you experience by having achieved that goal – the fun you will have meeting new clients, the new lifestyle you will have achieved, the wonderful people you now know, etc. You can choose to obsess about how difficult it will be to achieve your goal, or you can obsess about how wonderful it is to have achieved your goal.
There are a couple of things that we can do to try to tame the IMP.
So, how do we tame the IMP??
If you are trying to overcome a fear, then there is another trick you can use, again thanks to Martha Beck. In her latest column for O Magazine (September, 2009) Martha Beck writes about the debilitating, powerless feelings we get from our fears. The more we think about our fears, the more powerless we become,[link widoczny dla zalogowanych], thanks mostly to the IMP phenomenon. However, if we switch those thoughts of fear to thoughts of love, we become powerful.
If you are trying to change a habit think of the outcome, not the habit. For example, if you are trying to lose weight, stop thinking about losing weight and begin thinking about all of the benefits you will gain by losing weight. The increased self-esteem, the higher level of energy, the more fun it is to shop, the more self-confidence you will have meeting new clients, etc. Letting your brain obsess about the positive outcomes is a good thing. Quoting the Law of Attraction: What you think about,[link widoczny dla zalogowanych], you bring about.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
* rather than thinking about your fear of loneliness, think instead of all the things you love about the idea of being a location independent nomad – the people you will meet, the communities you can be part of, the stories you will be able to tell friends and family back home. Think of how much you enjoy emailing friends and family, of the video emails and photos you could send. These are powerful thoughts that get the IMP working for you, instead of having the IMP working against you by escalating your fear.
For the next 10 seconds, don’t think of a Polar Bear (if you don’t like Polar Bears, try not thinking of a Pink Elephant). Think of anything else you want to think of,[link widoczny dla zalogowanych], but do not think of a Polar Bear or anything associated with Polar Bears for 10 seconds – no fluffy white fur, no coal black nose, no sparkling white ice, or frigid blue waters – for 10 seconds. Ready? 1 steamboat ….. 2 steamboats ….. 3 steamboats ….. 4 steamboats ….. 5 steamboats ….. 6 steamboats ….. 7 steamboats ….. 8 steamboats …. 9 steamboats ….. 10 steamboats.
Achieving Goals
TTFN
Do you have any little tricks that you use to help you overcome the IMP and negate the “Polar Bear Effect”??
Overcoming Fears
Martha Beck has this to say about the IMP: “Trying to suppress something tends to cause anxiety, which makes the self-suppression more desperate, which makes the ironic effect much worse,[link widoczny dla zalogowanych], which makes us even more upset…” The result is that the “more desperate and pressured you feel, the more intensively you’ll brood about (and potentially do) the very things you’ve sworn off. The higher the stakes, the worse the ironic effects.” (The Four-Day Win,[link widoczny dla zalogowanych], pages 34-35).
Anne Bolender Edwards
The ironic thing about the IMP is, that the harder you try to avoid thinking of a specific thing, like the Polar Bear,[link widoczny dla zalogowanych], or your fear of flying, or food,[link widoczny dla zalogowanych], the more stressed and anxious you become, and the more you think about the very thing you are trying to avoid.
When you are trying to achieve a goal, like becoming a solo entrepreneur, or a solo traveler, or if you are trying to lose weight,[link widoczny dla zalogowanych], or overcome a fear, etc., your brain can sometimes become a bit obsessive – unfortunately not always in a supportive way. Sometimes our brains become obsessive about the very thing we are trying to avoid doing. This phenomenon is referred to as the “ironic monitoring process”, also affectionately known by its acronym “IMP“. If we are trying to, for example lose weight – we ironically become obsessed with thoughts of the very foods we are trying to avoid. If we are trying to, for example overcome a fear we have associated with becoming a solo traveler,[link widoczny dla zalogowanych], we can become obsessed by the very fear that we are trying to overcome.
Changing Habits
In her book, The Four-Day Win, Martha Beck describes this phenomena as “The Polar Bear Effect”. I’ve also seen it described as the “Don’t Think of a Pink Elephant” phenomenon. Basically, to experience how strong the IMP effect is, try this little experiment:
For starters, we need to become aware of how we are thinking about the behaviors we are trying to change.
By Anne Bolender Edwards
See all Articles by Anne Bolender EdwardsGet Updates on Baby BoomersGet Updates on Anne Bolender Edwards Average: 1 Your rating: None Average: 1 (1 vote) Tweet
Try instead to think about what you love about the situation that is associated with your fear. Love is an empowering emotion that will help you overcome your fear. For example, if one of the fears that is preventing you from becoming a location independent nomad is the fear of being lonely and you find yourself obsessing over finding ways to overcome that fear, try this:
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The Canadian automotive industry is experiencing a shortage of qualified workers. If you love cars and are interested in automotive careers, here are ten auto careers to consider.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Pon 7:30, 27 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

4. Journal. Pour your heart and soul into a journal. Write letters to your ex in the journal. BUT DO NOT SEND THEM. Write down the things you wish were different...the things you're angry about and hurt about...write down the things you would like to be forgiven for...write down any significant statements you'd like to make...work on the letter a little every day...pour your heart out. When you are getting to the end of the lists, write a letter to the ex asking for forgiveness for what you did, forgiving them for what they did and again DON'T SEND IT but read it out loud to a friend or a therapist. Then burn the letter. Rituals like this help you move on. This is about YOUR closure and you moving on. It is NOT about them.
Ten Things To Do After A Breakup To Get On With Your Life:
2. Even if you do still love him or her, you don't have to act on it. You don't have to make contact or find ways to see the other person. Grief is a long, hard process and often contact will TEMPORARILY alleviate the pain or take your mind off the pain you're in. But it's not really alleviating it. It's just postponing the inevitable. The emotions of grief are anger, pain, confusion, searching, pining and anxiety. There is a roller coaster ride of confused emotions before you end the process. Be gentle with yourself. Sometimes you think you are done and then you recycle. It's normal. You're not doing anything WRONG. Trust the process.
3. Try not to date or get into another relationship right away. It's tempting but know that another relationship is not going to help until you get over this one. Everyone does the "rebound" relationship once or twice in their life but it's usually not the best thing. When that ends, you might have two relationships, instead of one, to get over.
1. Know that grieving someone and missing them does not necessarily mean you want them. It means you hurt because you've had a loss. Perhaps that loss is the best thing but it's still a loss. Don't mistake grief for love. It's normal and natural to grieve any loss...even if the relationship was the worst in the world. Don't let your grief cause you to second guess your feelings. Part of the grief process is "review and relinquishment" where it is necessary to process through the relationship. Unfortunately this review comes in the form of having the ex on your mind constantly. It's a "working through" and it doesn't mean you're not going to get over it,[link widoczny dla zalogowanych], or that you still love the ex. It means your mind is doing the work it needs to do to process through it and get over it.
That doesn't mean that no one will ever like you or that you should stop putting yourself out there. It only means THAT group wasn't for you. Keep looking. And when you're journaling ask yourself if you're giving everything enough of a chance or are you at a point in your life where you just hate everything and everyone that is not the ex. If so, just keep going out there. One day you will wake up and find you're not so cranky and finicky.
But the most important reason to avoid it is because it's not good for you. It's just not...so talk about it, write about it, think about it...but don't DO anything about it.
6. Find support groups. If you have a therapist, ask him or her if there is a group (for women, women's groups,[link widoczny dla zalogowanych], for men,[link widoczny dla zalogowanych], men's groups) that you can join. It doesn't have to be a therapy group. Find a hobby group, a reading group, some social group to be involved with. This is not the same as keeping busy. This is rediscovering who you are and that there are people like you out there. Remember, social and hobby and therapy groups are not the singles scene. Go with a clean objective--to rebuild your life--and not to be on the prowl.
And remember this is about YOU. This is your work and your "getting over it." Detach from the ex and what he or she is doing. It's none of your business and what you are doing is none of their business. It's hard but don't text, don't call, don't email, don't send "jokes" or chain emails or funny emails and if they send them ask them nicely to stop. Just don't communicate.
Know that you will not always feel this way. There is life after a breakup--a very good life. Stay optimistic that maybe today is not the day you're over it, but that day will come. And be good to yourself in the meantime.
5,[link widoczny dla zalogowanych]. Take a relationship inventory. Write down all the pros and cons of the relationship. All the good points and bad points of your ex. All the highs and all the lows,[link widoczny dla zalogowanych].
Look at it as objectively as you can......Use this breakup as a LEARNING experience. LEARNING ABOUT YOU. Ask these questions:how this person was like other people you had unsuccessful relationships with...what does this say about you? What early warning signs did you ignore,[link widoczny dla zalogowanych]? Why did you ignore them,[link widoczny dla zalogowanych]? What will you do next time if the same early warning sign comes up? What do you need to work on in you and in your past? Is this person like a parent? What unresolved issues with your parents or early caretakers (could be teachers or older siblings) are playing themselves out in your life,[link widoczny dla zalogowanych]? What do you need to look at/ work on? How did you get into it? What unmet needs of yours were running the show? What does that say about you? How can you avoid this in the future? What work needs to be done?
9. Avoid revenge. As hard as that might be...as many scenarios play out in your mind...avoid it like the plague. It will just come back to haunt you. You can write about it, talk about it and dream about it...but don't DO anything about it. Similarly--avoid trash talking and spreading rumors. These are destructive behaviors that will only get to you in the end. Suppose your trash talking or rumor spreading or revenge story gets around and months later you become interested in someone who had heard about it...do you think they're going to want you? Do you think healthy people will be attracted to you? No one wants someone who has revenge / getting even in their portfolio. Everyone will know (friends and lovers alike) that if you're capable of revenge, you can do it to them.
Sometimes after a breakup, our self-esteem takes a big hit. We start to think that something is wrong with us. We start to blame ourselves for things. If our ex is the type to tell us what is wrong with us, we are not only dumped but dumped on. Two things to stop this particular train wreck: a) stop communicating with the ex...tell the ex what she or he thinks of you is none of your business and b) do positive self-talk and affirmation exercises to keep your self-image up. Don't buy into any scenario that places this breakup squarely on YOUR shoulders. Don't let this breakup drive your self-esteem into the ground. Being good to you includes positive self-talk and rejection of criticism by others (especially the ex!).
If you're not suicidal or clinically depressed (just feel really really awful and incredibly sad), know the pain is temporary and that the only way out is THROUGH and remember, you CAN do this.
8. Be good to yourself. Give yourself a treat. Buy a new book or something nice to wear. Take a bubble bath. Go to a movie. Play a rousing game of golf,[link widoczny dla zalogowanych], or pool, or basketball or racquetball. Join a gym. Make sure you are eating right and exercising. This will not only make you feel better, but look better. Do something that says, "This is important to me." If it's something that your ex loathed, EVEN BETTER. Do things for you on a daily basis,[link widoczny dla zalogowanych], but also schedule a "me" night once a week and stay committed to it. If you need to relax, do that. If it makes you feel better to be active, do that. But give yourself ONE NIGHT A WEEK where you make a date with yourself to do good,[link widoczny dla zalogowanych], validating things for you....things that say, "I'm okay and I deserve this."
10. Remember the only thing that is the end of the world is the end of the world. Breakups are inherently painful. Your hurt is not necessarily a measure of your love for the other but rather a measure of your humanity. The fact is that we are humans and we love and we become attached and when we lose a love and have to un-attach, we hurt.
Author's Bio:
7. Putting yourself out there is hard. Ending a relationship and doing grief work is hard. Sometimes we go out with high expectations that we will feel better and come home feeling worse. We didn't like the people, the group was awful, no one liked us. There were other people who were clicking and that makes us feel more alone. Maybe they're not your people. You will find your kind of people. Trust the process.
By Susan J. Elliott
See all Articles by Susan ElliottSee Susan Elliott's Expert PageGet Updates on Relationship AdviceGet Updates on Susan Elliott Average: 0 Your rating: None Tweet
Pain after a breakup is normal and natural....even searing pain and abject misery is normal and natural..pacing the floors, not being able to sleep,[link widoczny dla zalogowanych], having anxiety attacks...difficulty concentrating...these are are normal and natural grief reactions...what is not normal are suicidal thoughts and deep depression...if you have these reactions, SEE A PROFESSIONAL.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


When it comes to the human body, the heart charka influences our ability to love unconditionally. When past trauma has affected our lives and we have been unable to process the feelings associated to old wounds, our Heart Charkas shut down.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Pon 14:54, 27 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

Author's Bio:&nbsp,[link widoczny dla zalogowanych];
It's not a question of whether or not they deserve to be forgiven. You are not forgiving them for their sake. You're doing it for yourself. For your own physical and mental health and well-being, forgiveness is crucial. It frees you from the toxic drain of rage and disappointment.
I would like to encourage all of you to think about the people in your life. Is there someone that you’re mad at? Have you been holding on to a grudge, or waiting for a certain person to approach you? Be a big person. Make the first move. Let go of past hurts and disappointments. The hardest people — the ones that really push your buttons — are the very people you need to address first to make a huge leap forward in your emotional life.
By Sigrid Macdonald
See all Articles by Sigrid MacdonaldSee Sigrid Macdonald's Expert PageGet Updates on Friendship & LonelinessGet Updates on Sigrid Macdonald Average: 0 Your rating: None Tweet
”To forgive is to set a prisoner free and discover the prisoner was YOU,[link widoczny dla zalogowanych]."
When I was in my twenties, I had a best friend by the name of Meg. Meg and I had known each other since junior high. We used to hang out at my friend Jill's house. Jill lived across the street from me in Wyckoff,[link widoczny dla zalogowanych], New Jersey and owned 5 acres of property. She had several horses and we spent many happy hours in the pasture, grooming the horses, riding if we dared,[link widoczny dla zalogowanych], and stealing moonshine from Jill's stepfather's cellar.
I didn't want any arguments or drama in my life, but I promised that I would call Meg when I got out of the hospital. I felt good about our friendship again. And I didn't think anything about postponing a meeting with her because I was preoccupied with my own recovery. I spent three weeks in intensive care and almost three months in orthopedics. It took me a year to learn how to walk again. Recovering from the accident took up all of my time and energy.
In many ways, being best friends was like being married. No one could have been more intimate or loved each other more than Meg and I. But one day I betrayed Meg. I got involved with her boyfriend and she stopped speaking to me for three years. That broke my heart. I did everything I could to make things up to her but she wouldn't accept my apology.
Many of us make mistakes in our lives. We hurt other people and disappoint them. That doesn't make us bad people. We're all works in progress. We're bound to let each other down from time to time. That’s why it’s so important to learn how to say “I’m sorry,[link widoczny dla zalogowanych],” and to accept other people’s apologies when they are brave enough to offer them.
My friend Meg may be dead and gone but she forgave me before she passed on. I've learned a hard lesson from her sad demise. I don't stay mad at anyone anymore. If there are problems in my relationships, I make every effort to resolve them. I urge you to do the same. It's never too late to say that you're sorry or to accept someone else's apology. Even the Dalai Lama has forgiven the Chinese and anticipates the day that the Tibetans and Chinese can be friends again.
To quote an old anonymous proverb
When I was old enough to drive,[link widoczny dla zalogowanych], I spent more time at Meg's than I did at Jill's. Meg's family was Italian -- directly from Brooklyn -- and they became a second family to me. They were inadvertently funny, kind of like the folks in Mambo Italiano, and they were beautiful people. To this day, I'm still in touch with Meg's mother and her sister, whom we nicknamed “Peanut” because she was so short.
About six months after my car accident, Meg committed suicide. She shot herself in the head with her brother’s gun. 26 years old. She had everything to live for but she had been depressed for years, and had a drug problem that she could not kick. I was devastated. I went to her grave regularly to cry, to talk to her, and to yell at her for taking the cowardly way out. It took many years for me to come to terms with Meg’s suicide,[link widoczny dla zalogowanych], and I would never have fully accepted it if she hadn't called me in the hospital a few months before she had taken her life.
If I hadn't had a nasty car accident in 1981, Meg may never have forgiven me for hurting her. But as it turned out,[link widoczny dla zalogowanych], I was seriously injured by a drunk driver when I was 28 years old. The accident received a lot of publicity and I appeared in the newspaper and on TV. Because of this, Meg called me up in the hospital and made amends. She forgave me and asked if she could come up to see me. I said no. I accepted her apology gratefully but I was wary about seeing her in my fragile state. I had broken 11 bones,[link widoczny dla zalogowanych], punctured and collapsed a lung,[link widoczny dla zalogowanych], and had a head injury. I was connected to all kinds of tubes and on heavy medication.
Throughout our teens and twenties, Meg and I saw each other four to five times a week, and talked to each other daily on the phone. We took the bus into New York City and went to the Metropolitan Museum of Art, the Guggenheim and the Cloisters. We saw concerts at the Fillmore East in Greenwich Village and at Madison Square Garden. And Meg and I spent many quiet nights alone in her room. She played guitar and sang Joni Mitchell songs with the voice of an angel. We talked about everything from relationships to politics and literature. It was the late sixties and we sat on the floor of Meg's bedroom, smoking cigarettes and other cash crops,[link widoczny dla zalogowanych], and solving all of the world's problems. Unlike Bill Clinton,[link widoczny dla zalogowanych], we never claimed that we didn't inhale!
Forgiveness -- it's such a simple concept but such a hard thing to practice. How much easier it is for us to hold on to our resentments, thinking that we have all the time in the world to straighten things out with someone else down the line.
Related articles:


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


When it comes to the human body, the heart charka influences our ability to love unconditionally. When past trauma has affected our lives and we have been unable to process the feelings associated to old wounds, our Heart Charkas shut down.


Post został pochwalony 0 razy
Zobacz profil autora
iqsaianad
PostWysłany: Pon 23:48, 27 Maj 2013 Powrót do góry


Dołączył: 14 Maj 2013

Posty: 1726
Przeczytał: 0 tematów

Ostrzeżeń: 0/5
Skąd: England

► Blast off- or blow up?
Reprint Permission- If this article helped you, you are invited to share it with your own list at work or church,[link widoczny dla zalogowanych], forward it to friends and family or post it on your own site or blog. Just leave it intact and do not alter it in any way. Please include the following paragraph in your reprint.
Giving a child 'roots' is about shared traditions, values, personal accountability to a moral standard of behavior, such as the 10 commandments or the golden rule as well as providing a safe and loving home environment. I believe most parents do their best to care and provide for their kids. I also believe that most parents try to build these core values into the heart of their kids which will always show up through their behavior and choices later on in life. When a child clearly understands what they believe they are stronger and more focused to go through the teen years without getting hung up on the distractions and temptations that cause so many of their peers to stumble and fall.
When this process happens,[link widoczny dla zalogowanych], a child grows through each stage of life with a better experience and then grows stronger from the momentum of moving forward in a powerful way because they were set up to win by parents who weren’t afraid to point them toward the stars and launch into the life that God designed for them to live. Millions of other parents have successfully launched their child from birth toward adulthood and you can too.
When kids are well equipped to launch into early success during their young adult years they soar and it’s a joy to watch. If you have ever seen a launch up close from Cape Canaveral you know what I mean- words can hardly describe the power and the sheer excitement of knowing that not even gravity can stop that rocket from what it was designed to do- blast off toward the stars! However, when what I’ve been referring to as the parenting ‘launch sequence’ is interrupted by well meaning,[link widoczny dla zalogowanych], (or sometimes fearful) parents they often blow up,[link widoczny dla zalogowanych], because the kids crash in some way. Sadly,[link widoczny dla zalogowanych], these days it seems there are more crashes than successful launches.
So what to do? Here are some parenting tips to coach you to build strong kids now, so they can one day go out and build successful lives as adults. That’s a parent’s job, to give them the roots of belief and then equip them with the wings of healthy resources to fly.
Frankly, I don't think most parents really struggle with knowing what they should be doing, because they know what they want their children to learn and if you ask them, they usually have a pretty clear vision of how they want their children to behave. It’s been my experience that most parents do their best to give their kids the strength of being deeply rooted into a personal belief system of some kind, especially in understanding right from wrong and how to respond to the world around them in a reasonable and responsible way.
The goal is for them to know what they believe, and when tested, to pass the test and live out those beliefs in spite of the pressures around them.
There is an incredible line of dialogue in the movie,[link widoczny dla zalogowanych], “Astronaut Farmer” (staring Billy Bob Thornton),[link widoczny dla zalogowanych], where the father-in-law tells his wanna-be astronaut son-in-law,[link widoczny dla zalogowanych], “I really respect you son. Most dad’s can’t get their families to share a meal at the table together and you- you’ve got your whole family dreaming together!” The film tells the story of a dad who reflects the power of never giving up on his life-long dream of orbiting the earth, and more importantly shows the courage, patience and teamwork of a whole family coming together to make an impossible dream become an incredible reality.
By Dwight Bain
See all Articles by Dwight BainSee Dwight Bain's Expert PageGet Updates on ParentingGet Updates on Dwight Bain Average: 0 Your rating: None Tweet
Parents are told to give their children "roots and wings" from the time they are born until it is time to leave the nest, some twenty years later. I believe that the first part comes easier than the second, which may not come at all for some older adolescents these days. Let me explain a few factors to help you understand why some kids never seem to launch into early success as young adults.
Space flight can be a lot like parenting- we spend years getting them ready to have a successful launch because one day we know that we will have to do a launch sequence to countdown the days as they head out to another stage of life. This is the way that God designed it- kids are supposed to move out and move on to build lives of their own. If overprotective parents stall that process, it scrubs the launch and leaves the child stranded on the launch pad,[link widoczny dla zalogowanych], while their peers are blasting off toward early success in life. No one wins and it often sets the child up for tremendous problems that could have been solved if the parents had taken a different and more directive approach.
Yet as hard as it may be for parents to even consider letting go of the children that they have invested so much time and energy into, it is essential for the child’s healthy development and inner strength as a person who will one day have to move out and move on as a young adult to tackle issues directly throughout their life without the security of knowing that mom and dad’s watchful care is always going to be near.
Think about all of the years of planning to create a successful launch into space,[link widoczny dla zalogowanych]. Literally everything that takes place for the years leading up to a rocket launch date is done to safely and strategically accomplish the goal of getting into space safely. That’s the driving force of NASA engineers- to get that big bird off the ground at Cape Canaveral and into orbit toward the stars.
► Common fights about the ‘flight plan’
If they aren't directly building these values into the lives of their kids, they are likely supplementing those values through regularly attending a house of faith or some other form of ethical values education (for instance, consider the great programs available through faith based groups like the YMCA), or even through targeted exposure to positive messages through the entertainment and media they let their kids experience. Giving kids traditional family values will root them into knowing what they believe, but it won't always protect them when they are challenged by their peers as to why they believe it.
Know that you are not alone in this process and that it’s not too late to dream about what your son or daughter could be when they launch into a successful life of their own.
So, how do you take a child that you have loved, cared for, taken care of and protected for their entire lifetime the right amount of space to 'fly' forward on their own wings? Let me warn you ahead of time, it's often hard to find the right level of balance on this subject and kids and parents often experience their greatest conflict during the teen years trying to figure out just the right level of responsibility and independence for each stage of life!
Parenting Launch Sequence
Successfully letting go of young adults
Author's Bio:
► Dangerous truth- over-protective parents slow strength building
"Reprinted with permission from the LifeWorks Group weekly eNews, (Copyright,[link widoczny dla zalogowanych], 2004-2008), To receive this valuable weekly resource visit [link widoczny dla zalogowanych] )
Here's why this is such a problem for some loving parents. If you never let a child test their wings by moving a little further away from mom or dad's care, then sometimes they end up developing the symptoms of fear, extreme shyness or a social phobia and end up being afraid of moving forward in life. Not all kids will develop psychological or emotional fears because of overprotective parents, but it can be one of several factors that slows down their personal development and inner strength to move forward toward the next stage of life. Yes,[link widoczny dla zalogowanych], we love our kids, but remember, part of that love is to equip them and prepare them to one day leave the nest to literally launch forward, just like a space shuttle launch sequence at Kennedy Space Center.
By Dwight Bain, Nationally Certified Counselor & Certified Life Coach
Related articles:


None Tweet

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


When it comes to the human body, the heart charka influences our ability to love unconditionally. When past trauma has affected our lives and we have been unable to process the feelings associated to old wounds, our Heart Charkas shut down.


Post został pochwalony 0 razy
Zobacz profil autora
Wyświetl posty z ostatnich:   
Napisz nowy temat   Odpowiedz do tematu    Forum www.imm0mortal.fora.pl Strona Główna -> Hydepark Wszystkie czasy w strefie EET (Europa)
Idź do strony 1, 2, 3 ... 69, 70, 71  Następny
Strona 1 z 71

 
Skocz do:  
Nie możesz pisać nowych tematów
Nie możesz odpowiadać w tematach
Nie możesz zmieniać swoich postów
Nie możesz usuwać swoich postów
Nie możesz głosować w ankietach


fora.pl - załóż własne forum dyskusyjne za darmo
Powered by phpBB :: phore theme by Kisioł. Bearshare