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2. Model positive behaviour for solving conflicts: Teaching kids how to behave and ho w to solve social conflicts starts at home. Parents are extremely influential and have the power to teach children the importance of solving disputes in a way where no one is hurt.
4. Provide love and support to kids at home: Kids who receive love and support from parents tend to treat others positively. These kids are more likely to have higher self-esteem and advanced social skills. They also model their parents’ behaviour and treat their peers thoughtfully.
Bullying is a repeated form of harassment where the bully typically has more power than his or her target (e.g., physical power, social power). Bullying includes, physical forms of harassment (e.g. punching kicking), social harassment (e.g., excluding from social groups), emotional harassment (e.g., teasing,[link widoczny dla zalogowanych], putdowns), and verbal harassment (e.g., name calling). A newer type of bullying is cyber-bullying where victims are targeted online, by cell phones, and other technological devices.
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Considering the negative effects of bullying on both targets and bullies,[link widoczny dla zalogowanych], however what can be done to eliminate (or at least minimize) bullying from our society so we may bring up well functioning children and create adults with a healthy well-being.
By Ivana Pejakovic, B.Sc., MA
See all Articles by Ivana PejakovicSee Ivana Pejakovic&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on ParentingGet Updates on Ivana Pejakovic Average: 0 Your rating: None Tweet
Evidence suggests that bullying is more likely to occur when parents,[link widoczny dla zalogowanych], teachers,[link widoczny dla zalogowanych], or other authority figures are absent from the scene. Thus,[link widoczny dla zalogowanych], adding more authority figures (even video cameras) could help solve immediate problems of bullying (at least for the traditional face-to-face bullying).
Physical and Psychological Effects
1. Educational programs at school (raising awareness): Educational programs are effective and continue to raise awareness regarding what consists of bullying and how to deal with it,[link widoczny dla zalogowanych]. They also teach youth about respect and how bullying hurts,[link widoczny dla zalogowanych].
According to research, 1 in 7 Canadian children between the ages of 11 and 16 have at one time been bullied (Journal of Pediatrics). Researchers at the University of Guelph found that 50% of local school children reported being bullied in the last month. Forty-five percent of these same children said they did not feel safe at school.
Long-term bullying has negative effects on all parties involved. Targets of bullying are more likely to experience feelings of loneliness, isolation and a concern for their physical safety. Targets of repeated bullying also experience increased levels of depression, anxiety, and stress and reduced self-esteem. Due to this they are more likely to experience symptoms such as stomach aches, headaches, loss of appetite, troubles sleeping,[link widoczny dla zalogowanych], bad dreams, sadness,[link widoczny dla zalogowanych], and moodiness.
Here are a few tips:
3. Speak about bullying at home: Parents can share values about respect and kindness for others. This is a chance for parents to promote positive life and human interaction skills. Also, parents can share some personal stories of bullying or situations they have witnessed as kids. They can share how everyone’s life has turned out and how bullying affected all parties involved (including bystanders).
Ending Bullying
Studies have also shown that long-term bullying negatively affects bullies and the effects can worsen over the life cycle. Their antisocial behaviour often interferes with learning, creating genuine friends, work, building intimate relationships,[link widoczny dla zalogowanych], and their mental health. Bullies can turn into antisocial adults and are more likely to engage in crime and become emotionally and physically abusing husbands and parents.
5. Understand the bully: Find out the underlying cause of why the bully is bullying and work with bully to overcome the issue. Sometimes educational programs are not enough and individual intervention is needed in order to have the bully become aware of his/her thoughts, emotions, and behaviour. Compassion is very powerful.
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But you will find also occasions when you want to do not only going to the dental professional for normal teeth whitening and care or perhaps a dental filling. We preferred the benefit of maintain good dental hygiene within the convenience of our houses,[link widoczny dla zalogowanych]. If dental hygienists get their armamentarium then we have some dental items to help keep within our houses for better upkeep of one's teeth and nicotine gums,[link widoczny dla zalogowanych].
1) Antimicrobial tooth paste and mouth wash - kills a larger area of bacteria within the mouth
2) Tongue spray or gels - minimizes build-from bacteria and prevents foul breath
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We've been accustomed to just keeping tooth paste along with a toothbrush to wash our teeth and mouth. Once we were raised, we learned using mouth wash and dental start flossing. Only then do we were trained the right way for cleaning the mouth and brushing one's teeth. Dental experts also suggested brushing our teeth a minimum of two times each day and going to the dental professional two times yearly. All appears better when we have just routinely adopted the foundation but every occasionally we obtain tooth decay and cavities triggered by looking over some remote corners and regions of our teeth. They are then your instances that people visit our dental professional besides the suggested annual visit to the best dental clinic.
By Senden Michael
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Here are a few known dental care items to incorporate in our cabinets:
These are merely some common dental tools and items you are able to stock in your own home. Even though it is okay to make use of dental mirrors but using dental people need extra precaution as there's possible it might find yourself in trouble,[link widoczny dla zalogowanych]. It's also not advisable for doing things frequently which is not for use on uncovered root or on rotting tooth with no dentist's expertise. It is best to depart difficulties with one's teeth and nicotine gums towards the dental professional. You skill in your own home is proper maintenance by using antimicrobial dental hygiene items,[link widoczny dla zalogowanych]. That's why it's suggested to go to the dental professional two times annually to watch the healthiness of the teeth and nicotine gums,[link widoczny dla zalogowanych].
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There are some very effective and simple eye exercises for diplopia,[link widoczny dla zalogowanych], to help the individuals relieve eye stress and strain,[link widoczny dla zalogowanych], and also reduce the amount of migraine headaches as well as the severity of pain associated. This will help them regain their focus in their vision. Most of these eye exercises for diplopia are actually quite fun to learn. For instance,[link widoczny dla zalogowanych], ever since early childhood we have always been lectured that it is impolite to roll our eyes. Except in this instant rolling our eyes is an excellent eye exercise which assists in the over all health of our eyes.
By Jeffrey Gonzales
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Author's Bio:
Another eye exercises for diplopia involves you using a pencil or pen as your tool. Position the pencil far enough away from your eyes so you can focus on the words engraved on the pencil. Now move it slowly towards the tip of your nose,[link widoczny dla zalogowanych], at the same time concentrating on one of the letters that is engraved on it. When the letter begins to blur out you need to position the pen away from your face and then move it back slowly again.

By performing this exercise it causes your eyes to move side to side when you are looking at a stationary object,[link widoczny dla zalogowanych], tilt your head back and forth left and right and try to remain focused on the particular object Eye exercises for diplopia requires dedication as well as a healthy diet of beta carotene enriched foods to give you the best results. To improve your eyesight naturally
Diplopia or more known as double vision,[link widoczny dla zalogowanych], is much more of a common issue than you may think. It's hard for people living with double vision to have an accurate judgment of where exactly things are around them. Having diplopia cause a great deal of strain on the eyes which actually can make vision considerably worse. Is actually very common for somebody dealing with double vision to have migraine headaches that are extremely painful,[link widoczny dla zalogowanych], this can happen quite regularly.
Try to do this exercise as many times as you can through the day you'll find that the more you perform this particular eye exercises for diplopia the closer you will be able to get the pen or pencil without it starting to blur. Most of the time in diplopia when one eye is impacted but the other eye is undamaged,[link widoczny dla zalogowanych], this can be one of the causes for double vision to occur,[link widoczny dla zalogowanych], one of the very best eye exercises for diplopia is called swinging.
The proper way to perform eye exercises for diplopia,[link widoczny dla zalogowanych], is by sitting in a comfortable spot and find a blank spot on the wall to stare at. Then rotate your eyes in a clockwise motion,[link widoczny dla zalogowanych], then perform this action again going counterclockwise. Do this tend to 15 times on each eye,[link widoczny dla zalogowanych], increasing the repetitions as you go. Bills cover the more times you do this exercise, the more repetitions you be able to do because your eyes muscles are beginning to strengthen.
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

Pulling out eyelashes can damage the lens of the eye and should be avoided because it can create health problems more complex and dangerous and complex. The application of Vaseline on the eyelid and is often a good way to avoid pulling eyelashes becomes slippery and difficult to understand,[link widoczny dla zalogowanych], when you go to pull lashes will find it very difficult and almost impossible to pull out all your lashes. After the application of petroleum jelly for a while 'you will find that the way of disappearing when it was a period of time.
Most people find that the best way to stop moving cilia is to identify what triggers it,[link widoczny dla zalogowanych], then try to avoid these situations or trigger recognizable and prevent you from performing the behavior. Sometimes, you just realize that you are clean,[link widoczny dla zalogowanych], and do not stop before it gets out of hand, but for many it is an unconscious activity,[link widoczny dla zalogowanych], and it is not so easy to stop the behavior willpower alone. If so,[link widoczny dla zalogowanych], there are still many different methods available to help prevent and stop pulling the lashes in a safe and easy.
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By tedd woods
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Keep your hands busy when you feel nervous or tense is another great way to avoid pulling eyelash. If your hands are involved in other tasks so you'll be able to touch your eyelashes and thus prevent the behavior. If the problem worsens or if you are unable to stop the habit,[link widoczny dla zalogowanych], it is advisable to see a doctor or therapist to find the underlying reasons and causes of behavior,[link widoczny dla zalogowanych], it can then be treated to adopt measures for good.
Everyone has a sort of nervous and compulsive manner,[link widoczny dla zalogowanych], aimed at difficult times, and high voltage. Many people suffer from hair pulling, and the less common but equally serious,[link widoczny dla zalogowanych], the condition is pulling the lashes. If not treated, and prevented by pulling the lashes to grow much larger problem,[link widoczny dla zalogowanych], and may also increase to the point where you can not have eyelashes left.
A major contributor to such conditions as cilia move is stressful, simply take the time every week to unwind and relax, will be able to prevent the accumulation of stress to get out of control. When you are prevented from taking an eyelash period, you will find your eyelashes are thick and juicy that gives confidence and satisfaction, as a further incentive to stop the action together in the future.
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If you are interested in doing mixed martial arts workouts,[link widoczny dla zalogowanych], you will find various MMA gyms in Richmond Va to choose from. Many gyms will claim to provide professional MMA training,[link widoczny dla zalogowanych], but you want to find a gym and trainer that can really take you to the next level. The only way to make sure you end up in a gym that will meet your expectations is to do some research. Unfortunately,[link widoczny dla zalogowanych], there are MMA gyms in Richmond Va with so-called trainers who have never participated in a MMA fight. You want to find a trainer with experience who can really show you the ropes.
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If you want to be competitive and get the best MMA workouts around, you will have to find a stellar gym to train at. Knowing what arts you want to train in and what local gyms are known for will help you find both a gym and a trainer that can help you realize your goals.
Once you get a short list of MMA gyms in Richmond Va that cater to your discipline tastes, learn a little bit more about them. Is a certain gym known for anything in particular such as their proficiency in teaching striking methods or grappling? Are they known for their excellent cross training regime? Are there any star fighters that have trained there? Whenever you find a gym that has produced champions,[link widoczny dla zalogowanych], you can rest assured it is good place to train.
To start researching gyms,[link widoczny dla zalogowanych], you first need to know what techniques you want to learn. There are a wide variety of disciplines associated with MMA, so you’ll need to narrow in on those you want to use for training. You will want training in each of the three types of combat: striking, grappling,[link widoczny dla zalogowanych], and throwing. Determine which of the arts you want to study from among Karate,[link widoczny dla zalogowanych], Jui Jitsu,[link widoczny dla zalogowanych], MMA, Wrestling, Muay Thai Kickboxing,[link widoczny dla zalogowanych], Judo,[link widoczny dla zalogowanych], or Submission Grappling and others, and then find the MMA gyms in Richmond Va that train in these disciplines.
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, who claimed to be a police man said,[link widoczny dla zalogowanych], find uncle also a Nanjing opened a bank account, has a large amount of import every day, "the police uncle" suspected money laundering.
woman said check, let uncle don't hang up the phone.
uncle at noon to go to the bank to deposit,[link widoczny dla zalogowanych], about 700000 into the "national security account", and then also can call a telephone, uncle alarm.
Chen Mei ×, female, born in 1981, Guangdong, college culture.
Cheng,[link widoczny dla zalogowanych], male, born in 1966, Taiwanese, high school culture.
woman "remind" said, may be personal information leakage, offered to help alarm, and immediately on the "public security bureau".
three days later, a mid Mr. Mo suffered the same scam, be cheated 2980 yuan. Another day, the 55 year old Aunt Chen played 110, crying was cheated out of 245000 yuan.
Shao Mou, male,[link widoczny dla zalogowanych], born in 1962, Taiwanese, high school culture.
the man said, because of the personal information leakage,[link widoczny dla zalogowanych], uncle bank deposits are dangerous, "the report recommendations to Chinese Financial Supervision Bureau",[link widoczny dla zalogowanych], to apply for national security account, and offered to help connect.
Wang Dabo was on the same day, thousands of miles away in Guangzhou,[link widoczny dla zalogowanych], 46 year old MS alarm, be cheated 2 yuan. In February 28,[link widoczny dla zalogowanych], 2009, or in the >
Wang Dabo more than 60 years old, a retired doctor, university culture,[link widoczny dla zalogowanych], listened to feel very surprised, "could not escape one's lips".
uncle is angry: "I and she said,[link widoczny dla zalogowanych], I live to this age, has always been a dignified and imposing man, could not do illegal things!"
after a while, a self proclaimed "staff" Chinese Financial Supervision Bureau man answered the phone, ask some of the uncle, then said, "national security account" good,[link widoczny dla zalogowanych], let uncle to deposit temporarily turned into this account to ensure safety, etc. to turn back again......
× Chen; Wei, male, born in 1969, Taiwanese, University culture.
2:40 yesterday afternoon, with telephone fraud trial of Gongshu District court.
× Chen; Ji, male, born in 1960, Taiwanese, University culture.
bailiff with four men and a woman, respectively is:
later, the woman said to uncle opened a base in Nanjing, is the telephone bill.
11:30 am on February 21, 2009, live in Gongchen bridge Wang uncle received a phone call, a sweet female voice, calling to say mandarin, claiming the Mobile Corporation staff,[link widoczny dla zalogowanych], because of arrears Wang Dabo phone 2000 yuan, to press charges.
uncle said he never been to Nanjing.
telephone fraud suspects in the trial scene reporter Zheng Jianfang perturbation
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In the event of a medical emergency and when repatriation is needed,[link widoczny dla zalogowanych], it is understandable that there are heightened levels of stress. Working with a professional air ambulance service in Europe that can provide treatment and get you back home in as quick a time as possible can minimise this. Trained to provide support to the patient and their family and friends,[link widoczny dla zalogowanych], they provide a seldom discussed emergency service every day of every year.
Unfortunately, a sudden illness or accident can happen at any time and knowing there will be a dedicated team able to speak in English and provide the best urgent medical assistance is a comfort. With modern medical crews being fully trained to administer critical care, it is good to know such teams are close by.
In many cases, these costs will be covered through travel insurance. Where this is the case, all details will be passed to the patient's insurance company automatically. If there are some costs involved that do not qualify for insurance cover,[link widoczny dla zalogowanych], the air ambulance service will have a dedicated team to advise what options are available.
Understanding the process of the operation and what to do in an emergency is important. Ahead of anything else, it is important to know that all air ambulance services from Europe to the UK are professional and as such, patients and relatives can be sure they are attended to and repatriated with all the support, reassurance and organisation required.
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To get the wheels or,[link widoczny dla zalogowanych], more appropriately,[link widoczny dla zalogowanych], the wings in motion,[link widoczny dla zalogowanych], all that is required is a call to be placed to the air ambulance operators. Alternatively, an email can be sent. Either way, the call will be logged,[link widoczny dla zalogowanych], personal details and medical history taken and a conversation with a qualified doctor will take place.
The demand for private air ambulances has soared over recent years as a result of people taking more and longer trips abroad. This demand is also expected to continue to rise,[link widoczny dla zalogowanych], with larger numbers of people enjoying retirement and breaks away to second homes in sunnier climes.
The air ambulance service will also ensure that all details are in place for a private or NHS ambulance transfer are waiting on the ground back in the UK,[link widoczny dla zalogowanych], ready to transfer the patient upon disembarkation from the plane.
By Andrew Hitchcock
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Having attended to the immediate crisis, it is also good to know that the fully equipped air ambulance can evacuate the injured parties and their loved ones back home in as short a time as possible. With a medical escort all the way and a fully linked up network to ensure on-passage to UK hospitals is completed as quickly as possible too,[link widoczny dla zalogowanych], they afford great assurance.
From here an assessment will be made and if necessary, the patient will be transferred by local road ambulance to a suitable airport. Upon arrival,[link widoczny dla zalogowanych], the team will transfer any stretchered and seated patients onto the jet, whilst those able to walk will be escorted to their seat for the flight home.
The cost of air ambulance evacuation and repatriation can be considerable because of the nature of the operation. These do vary from individual to individual, whilst each country in which an emergency occurs will result in different charges.
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The utilization of stop snoring mouthpiece is actually grown significantly previously ten years due to understanding associated with role associated with shaking associated with airways within the sleep apnea. As well as the sleep apnea these types of tools possess revealed enhancement in several other diseases for example blood stress,[link widoczny dla zalogowanych], daytime drowsiness,[link widoczny dla zalogowanych], neurobehavioral features,[link widoczny dla zalogowanych], and overall standard of living.
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A cease snoring mouthpiece can also be among the devices utilized. It must be placed to the mouth right before sleeping. It is like the one which is utilized by boxers. This is often done through increasing the reduced mouth to cope with to action away within the blockage. Loud evening breathing is usually brought on while using the obstruction within trachea with the language. Consequently,[link widoczny dla zalogowanych], these items also allow you to position the actual mouth properly to be certain the airway is going to be available. One must be mindful to read in addition to follow the actual instructions that attend it. There can be a small discomfort using its use at first. Getting accustomed to it would take a moment.
So also once the mouthpiece is placed on inappropriately it may dislocate tooth throughout time producing main dental care complications. A remedy to this really is regular dental care checkup and understanding how to fit the actual stop snoring gadget perfectly. Normally there isn't any soreness associated with these resources. Yet in the event that pain is available,[link widoczny dla zalogowanych], exercises associated with jaw each morning is useful to reduce this.
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Everyone really wants to enjoy a pleasant sleep. But because some health issues,[link widoczny dla zalogowanych], a couple of people can perform it. Many individuals suffered the issue of snoring, which not really influence themselves but additionally may conscious others. It's too harmful to health. Nevertheless,[link widoczny dla zalogowanych], many individuals ignore this. Along with the one who snores, the sleep from the other members within the family can also be affected. Taking care of a means to fix do something positive about it is actually thus needed.
Because it's a comparatively newer kind of medical remedy these anti-snoring devices aren't covered through many medical health insurance service companies. Therfore sufferers need to expend pretty high amount on their behalf from their very own pocket,[link widoczny dla zalogowanych]. Many occasions these appliances may become uncomfortable also during the time of using albeit they're less anxious than CPAP (Constant Positive Air passage Pressure) cover up treatment,[link widoczny dla zalogowanych].
One one of the various obtainable stop snoring devices can be bought. These devices assistance to overcome the issue to an excellent extent. Nevertheless, all the actual devices don't work effectively for each individual. The specific reason that's making an individual snore ought to thus be recognized to choose a highly effective device.
The effective anti-snoring mouth area piece needs to be trustworthy. It will not lead to tension towards the muscle cells inside individual as well as destruction the actual extremely sensitive neck area. An amazing unit shouldn't result in distress towards the person each this are usually an source involving reduction for your individual. When scouting for that key anyone to obtain, consumers should also dedicate believed the fabric acquainted with create mouth area piece. The sno expert will be the greatest items since it is revised towards the mouth region.
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This article on California divorce separation will make the topic simple and easy to understand. You will know the difference between a divorce and legal separation by the end of this article. Since I'm a California Family Law attorney, I'll explain this topic according to California divorce law.
By Ed Sherman
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Now let's talk about California legal separation, which is the main topic of this article. In a legal separation, orders regarding children, support and property are made,[link widoczny dla zalogowanych], but the two parties remain legally joined while living apart. This would be ideal for those who cannot stand living under the same roof anymore,[link widoczny dla zalogowanych], but whose religions do not allow divorce. If you fight like cats and dogs but a divorce is against your morals, then a legal separation would also be helpful for you.
If you're wondering what California divorce forms you have to fill out in order to file for a legal separation, you just have to use the forms for a regular divorce. There are a few things you have to do differently, though,[link widoczny dla zalogowanych], which, to be completely honest, cannot be all explained in this article alone.
When a couple wants to end their marriage, there are three different ways to do so: nullity, dissolution, and legal separation. They can be a bit confusing at first, so let me give you a brief explanation on what makes these three processes different from each other.
Another reason to opt for a California divorce separation instead of a dissolution is financial. Some benefits, such as those entitled to war veterans and those with social security,[link widoczny dla zalogowanych], will be lost if the marriage is dissolved. These benefits remain for those who are legally separated,[link widoczny dla zalogowanych], which is why some couples prefer this process to divorce.
When you are declared legally separated,[link widoczny dla zalogowanych], you are already considered as a person with single status. Thus, as a single person, you must also file taxes as someone who is unmarried. Once you have a legal California divorce separation you can file either as single, or as head of household, but only if you have a qualifying dependent,[link widoczny dla zalogowanych], of course.
First, let's talk about nullity. You may already be familiar with what this is because nullity is actually what was formerly called annulment. A nullity is a legal declaration that the marriage never existed. It declares that there was never a marriage in the first place, that nothing had come into being. If you get a nullity, you become single again and you can remarry immediately after the hearing. This is probably good news for those who have fiances already, right?
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Another difference is that in a divorce, California law requires a 6-month waiting period after service of the Summons before it becomes final. A legal separation does not have a time limitation.
The requirements needed for a California divorce separation are different from those needed to get a dissolution. Let me tell you some of them. If you file for divorce in California, a 6-month residency in the state is required. However,[link widoczny dla zalogowanych], if you file for legal separation,[link widoczny dla zalogowanych], no specific period of residency is needed.
Dissolution (which is actually just another term for divorce), on the other hand,[link widoczny dla zalogowanych], declares that a relationship does not exist anymore at the end of the dissolution. Like a nullity, your status as a singe person is restored. But unlike a nullity, which allows you to marry right after the hearing,[link widoczny dla zalogowanych], you will have to wait for a period of time before you are allowed to marry again.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

But I digress. The Kanes talk a lot about listening. They say that enlightenment can occur simply through the act of listening itself. The first time I heard this, I couldn't believe it. It seemed so simple. Nothing like all the efforts I'd endured in the past. Also, I thought I was a perfectly fine listener! But, I've since realized that, before their workshops, I really wasn't. As they say, true listening is hearing another person from their point of view, not listening to your commentary on their words, not agreeing or disagreeing with what they say. It's letting go of what you have to say, letting go of what comes next, simply being there with the other person and participating in their experience of life.
The other magical thing I experienced as a result of true listening is that I began to hear my own thoughts. Really hear them. As thoughts, products of a mechanical mind,[link widoczny dla zalogowanych], rather than genuine truths that came from my heart. Usually I don't notice them. I have a thought: "I'm shy" or "I hate speaking in front of big groups" and I simply believe it, believe that it's expressing a truth I feel. Of course, why wouldn't I? I hear it in my head, speaking in my voice. So I think it accurately represents what I feel. I don't even question it. I don't have time. My thoughts are like hundreds of tiny electric shocks that I barely feel but that my body responds to. So I have the thought: "I'm inadequate", and suddenly I feel sad. But I don't notice that I had the thought first. I don't notice that the sadness isn't real, that it is just triggered by that thought. And so, as I'm having dinner with my husband Artur, and other workshop participants on Saturday night, listening to them and having an amazing time, I suddenly hear a thought that says: "I'm bored. I'm bored of this, I want to go home." Now, by this point, my mind has quieted enough for me to really hear this thought, to notice it as clearly as you would an elephant on an empty beach. And I knew, in the same moment, that I wasn't at all bored, that I was having a wonderful time and certainly didn't want to leave. My thoughts were telling me one thing, but I was having an entirely different experience.
In spring of 2009 I was sitting in a room with about a hundred other people from across the world who had come to Hamburg, Germany to immerse themselves in Instantaneous Transformation with Ariel and Shya Kane. The workshop was entitled Excellence, Well-Being and Satisfaction, the Art of Being Yourself, and a number of the participants, myself included,[link widoczny dla zalogowanych], have been working with the Kanes for some time. I first came with my husband six prior, when we were on the brink of divorce. We'd married very quickly and very young, and loved each other very much, but had little idea how to relate to each other honestly and without fighting, and seldom treated ourselves or each other, with kindness and compassion. Our interactions were full of manipulation, both intended and unintended, criticisms and cruelties. And, after five years of that, we still loved but didn't trust each other very much any more. So, in a make or break bid to save our relationship, or at least ourselves, we hopped on a plane and flew from London to Hamburg, Germany to meet the Kanes.
Author's Bio:
By Menna van Praag
See all Articles by Ariel and Shya KaneSee Ariel and Shya Kane's Expert PageGet Updates on Communication Skills and TrainingGet Updates on Ariel and Shya Kane Average: 0 Your rating: None Tweet
Featured in the September / October 2009 issue of Kindred Spirit Magazine, the UK's leading mind,[link widoczny dla zalogowanych], body and spirit publication.
Of course, while this commentary was going on I wasn't listening to the poor woman at all! And then, suddenly, what the Kanes had been talking about that morning clicked and I just began listening. Word by word, sentence by sentence. At first the commentary in my head was speeding like a freight train alongside everything she said. But gradually, as I kept bringing my attention to her words, my own slowly subsided and soon my own mind was completely empty and I no longer had that roll call of personal defects, nothing needed fixing or changing. And then I was sitting on a bench in the sunshine with a stranger and feeling such levels of love and joy I was stunned. It was a whole new world, so elusive when I'd always been focusing on myself and musing on my own thoughts, but so easy when I really listened to someone else. I'd thought the road to pure happiness was going to be a long and complex one,[link widoczny dla zalogowanych], full of painful experiences of fixing myself, mending all that was broken in me. But in fact it had been mind-blowingly simple and absolutely pain free.
For me, and for all of us, trying to survive in societies that are as quick to judge as they are slow to forgive,[link widoczny dla zalogowanych], spending time with these two people is an experience of great joy and enormous relief! To be among so many gorgeous, courageous people, who stand up and share their hearts, to watch them blossom and shine, and discover their greatness, while in the presence of Ariel & Shya, is a gift. Over and over again I find myself: who I truly am, not who I think I am. Each shift I've had truly has happened moment-by-moment, in an instant, and the effects are also cumulative. This is the magic of Instantaneous Transformation!
The Kanes call themselves anthropologists, not psychologists,[link widoczny dla zalogowanych], although, in my opinion, they are as insightful as any therapist, if not more so. But their approach to life and enlightenment is not to analyze the heck out of it, not to worry about the "hows" and "whys"; instead their view is based in what they call a "non-judgemental seeing", observing yourself with compassion, and simply noticing your behavior. And, in their workshops,[link widoczny dla zalogowanych], I have learned this type of "awareness". I hear my thoughts, often critical of myself and others, and as I notice them they lose their power over me. It's an incredibly magical and extraordinary experience. After only two or three days immersed in myself,[link widoczny dla zalogowanych], I feel like I've taken a bath in healing waters and emerge feeling bright, beautiful and brilliant. Together Ariel & Shya Kane have created a revolutionary experience, a community of compassion, awareness and non-judgment that they live and take with them wherever they go, recreating anew with every workshop.
The first thing that struck me about Ariel & Shya was how incredibly loving their relationship clearly was. I'd never seen anything like it before. And, while I knew I wanted a happier relationship, the way they interacted together was entirely outside my reality. They were so kind to each other, thoughtful, sweet, considerate, so very loving. And it obviously wasn't an effort or affectation, indeed quite the opposite; their way of being was effortless and easy. I hardly dared believe it was possible for my husband and I to have such a marriage but, for a moment, my heart was hit with such a force of hope, I could barely breathe with excitement. I knew that if I could ever learn to love like that,[link widoczny dla zalogowanych], these were the people to teach me. I can't really remember what happened that first weekend, but I do remember that the impact on our marriage was so incredible that after a single day, we signed up for their upcoming week long immersion course in transformation in Costa Rica. We were in love again, kind and intimate in a way we'd never been before. And now,[link widoczny dla zalogowanych], many workshops and several years later, we haven't looked back. Our marriage is now something I never dreamt it could be. We're no longer two people fighting to get our needs met,[link widoczny dla zalogowanych], but a partnership, supporting and loving each other in all moments: both mundane and magical. And it wasn't just our relationship that transformed, it was our whole lives! The same April my husband fulfilled his life-long dream of opening his own catering business, and I've fulfilled my own life-long dream and published my first novel!
When I tried this I was absolutely stunned by what happened. That sunny Saturday afternoon I sat on a bench in Hamburg, sharing lunch with someone I had just met in the weekend seminar. I was chatting away,[link widoczny dla zalogowanych], telling her about myself, and then asked her to tell me about herself. When she began, I tried to listen. I tried to let go of my thoughts about what she was saying, about what I had just said, but I just kept thinking things like: "perhaps I shouldn't have told her about that, she might think I'm an idiot, or what if she thinks I'm arrogant? I wish I had said something about else, so she thinks I'm a nice person..."
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

Put yourself in situations which will make her envious and make her desire you as well. Talking with other girls is a good way, as this can provoke her and make her feel unconfident. Doing this will make her think about you every second,[link widoczny dla zalogowanych], and certainly, she will think that she’ll have to do better in order for you to notice her!
First of all, we have already blown on the key reason why you're not succeeding to get your woman; since for sure you are trying to hard. Remember that girls desire attention always, but that does not mean you may simply sit there and look at her all day long. Inform them that you appreciate her, you like her, and you'll love her if you're given the chance.
Our lives are made complete by that special woman in our life,[link widoczny dla zalogowanych], but regardless of how hard we try to get her to notice us,[link widoczny dla zalogowanych], it’s futile as she seems like a star that couldn’t be reached. Is your life like this? Then read on to learn just what you need to do to get that girl of your dreams to be yours.
Humans may be further developed than other creatures, but we are still like animals, primal in nature. We love the hunt and the chase, and the ultimate capturing of our prey,[link widoczny dla zalogowanych], and this goes not only for males but for the women as well. We love the excitement of the chase and feeling of being desired and wanted,[link widoczny dla zalogowanych], but we also enjoy playing hard to get. Ensure that the lady knows you like her,[link widoczny dla zalogowanych], and then take a step back and wait; you will see her come running to you in the end.
As well as the thrill and the chase,[link widoczny dla zalogowanych], you need to get to find out just as much as you can about the woman that you want; what does she like, how does she like a man to dress. Again,[link widoczny dla zalogowanych], be subtle, and don’t go overboard. Always take good care of your appearance though,[link widoczny dla zalogowanych], this is a must. You have to remember however, that you need to act the way you feel at ease; there is at the end of the day no point in molding yourself into someone you aren't happy with simply to score your woman,[link widoczny dla zalogowanych], only to hate the person you have become!
Author&#039,[link widoczny dla zalogowanych];s Bio:
Next thing, should they notice your presence, do not rush,[link widoczny dla zalogowanych], keep it cool and act cool also. Keep them hanging on, and their curiosity for you will begin to rise. Be strange, and don’t allow them to find out everything about you the very first time you talk to them. The more mystery there is surrounding you as an individual, the more intrigue and the more desire there will be for her to get to know you.
By Chris Miller
See all Articles by Chris MillerGet Updates on DatingGet Updates on Chris Miller Average: 0 Your rating: None Tweet
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

Born in Hongkong and raised in Taiwan, Ma Ying-Jeou in the "presidential palace"
&nbsp,[link widoczny dla zalogowanych]; 2008-03-22 22:54:20
Ma Ying-Jeou was elected president of Taiwan "". In Hongkong on 22 March, and Taiwan the 322 election, the KMT's Ma Xiao with victory,[link widoczny dla zalogowanych], 7650000 votes. Since Ma Ying-Jeou became Taiwan in 1996 "presidential" election,[link widoczny dla zalogowanych], presidential candidate.
after Ma Ying-Jeou was elected in the press conference said, he was 520 after he took office, will be devoted to improving relations between the two sides of Taiwan and the United States, as well as the.

according to Ma Ying-Jeou,[link widoczny dla zalogowanych], his name is "Nine" is from the genealogy, "English" to "respect the adults, talent succession",[link widoczny dla zalogowanych], "Nine" is to "nine thinking foundation".
Ma Ying-Jeou resume as follows:
Ma Ying-Jeou ( Ma Ying-jeo one nine five),[link widoczny dla zalogowanych], was born in July 13th 0 in Hongkong, from Hunan County of Heng Mountain province. In 1952 moved to Taiwan with his family. In 1967 to join the Chinese kuomintang. Graduated from the law department of National Taiwan University in 1972. After studying in the United States, by the York University,[link widoczny dla zalogowanych], master of law, Harvard University, doctor of law degree.
Ma Ying-Jeou was in the United States for temporary work,[link widoczny dla zalogowanych], after 1981, served as research consultant the United States University of Maryland School of law, the United States first bank of Boston Legal Adviser,[link widoczny dla zalogowanych], the United States of New York Wall Street Karl deedes practice law firm lawyers, and returned to Taiwan as the "presidential Palace" the first bureau deputy director,[link widoczny dla zalogowanych], legal and Political University associate professor.
in 1982, Ma Ying-Jeou served as the Jiang Jingguo English translation. In 1984 after fifteen years, he has served as the Deputy Secretary long central and various administrative duties. 1998 December was elected mayor of Taipei, two of 00 December two, the mayor of Taipei city.
Ma Ying-Jeou is the thirteenth, the fourteen member of the central committee. July August two 1999, 00 a year are elected KMT Central Standing committee. Two 00 three years in March, was elected vice chairman of the kmt. In July two of 00 to five years, with seventy-two point three six percent of the vote was elected as the new party chairman of china.
in February 13, 2007, Ma Ying-Jeou due to the use of heads of the mayor special fee of alleged corruption embezzlement,[link widoczny dla zalogowanych], sued the Taiwan prosecutors. Indicted on the same day,[link widoczny dla zalogowanych], Ma Ying-Jeou officially announced his candidacy in 2008 election, according to the promise to quit the Chinese Kuomintang chairman in August 17th of the same year, the Taipei District Court of First Instance sentenced innocent, the prosecution then filed an appeal. In 2007 12>相关的主题文章:

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was the prosecution "high standard" treatment, Ma Ying-Jeou can still laughing and talking, but speaking of special fee his case was compared with Chen Shuibian confidential fee, Ma Ying-Jeou is not to regard it as right.

Du Zhengsheng and new action to remove &quot,[link widoczny dla zalogowanych];impartial&quot,[link widoczny dla zalogowanych];
2007-11-16 17:19:53&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
at Du Zhengsheng's request, "impartial" may end will disappear. In Hongkong on 16 November, and Taiwan's "education minister" Du Zhengsheng today admitted,[link widoczny dla zalogowanych], "the Ministry of education has been the" to "CCA" at the end of this month,[link widoczny dla zalogowanych], to tear down the "memorial hall" square "impartial" pailou "impartial" four words.
Taiwan "CCA" in the days before the "Taiwan Democracy Memorial Hall" designated sites, the people first party "lawmaker" Zhao Liang Yan questioned in the "Legislative Yuan" question today,[link widoczny dla zalogowanych], "the Ministry of education" has issued a document,[link widoczny dla zalogowanych], to be at the end of the month removed "impartial" arch.
Du Zhengsheng answering said,[link widoczny dla zalogowanych], arch not to be torn down, but because the "memorial hall" has been renamed "Taiwan Democracy Memorial Hall",[link widoczny dla zalogowanych], in order to live up to your name,[link widoczny dla zalogowanych], so the "Ministry of education" is the "CCA",[link widoczny dla zalogowanych], to dismantle the pailou "impartial" four words.
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[link widoczny dla zalogowanych]

was the prosecution "high standard" treatment, Ma Ying-Jeou can still laughing and talking, but speaking of special fee his case was compared with Chen Shuibian confidential fee, Ma Ying-Jeou is not to regard it as right.

Someone who is in the supermom trap feels the need to volunteer or help everyone who calls, whether it is for family, church, or school. Learning how to say “no” to some of these obligations is tough but worthwhile because it will lighten supermom’s schedule.
If you hear someone described as a “supermom”, immediately you think of someone who is good at everything that she does. She is the mom who manages her household flawlessly while working a full-time job and carpooling kids to after-school activities. A “supermom” is a mother who puts the needs of her family above her own and wants to be that dependable person who volunteers on every school committee.
Supermom’s children who watch this behavior will start to think that: someone will always take care of me; it’s a show of weakness to ask for help; or it’s a woman’s job to do everything for her family. This is an unbalanced view of life, especially for the college freshman who is now living on his own and can barely manage because mom has always cleaned up after him. This same son may also expect his own wife to take care of everything,[link widoczny dla zalogowanych], which could lead to marital problems.
Another trouble spot for supermoms is that everyone else’s needs come before their own and they rarely get the time to do something fun for themselves. This can drain your energy to always be giving to everyone in the family but it can also affect one’s self-esteem,[link widoczny dla zalogowanych], thinking that your needs and your fun ideas are not important.
Parents are the best and most important teachers in their kids’ lives and very often kids will watch and imitate what their parents do, even if it seems as though they don’t listen to what their parents say. So let’s deconstruct the fictional supermom character and see what lessons her children may be learning from this behavior.
Children naturally question if they can have everything or participate in every activity. They have a natural curiosity to try something new or to continue lessons in which they excel. But if supermom has trouble saying no to her own commitments,[link widoczny dla zalogowanych], then she will also have trouble limiting her children’s schedule. While after school activities are fun and exciting,[link widoczny dla zalogowanych], if they cause a student’s grades to suffer,[link widoczny dla zalogowanych], then cutting back should be a priority.
Parenting experts agree that children suffer from low self-esteem in record numbers so it’s important to give validity to their original ideas. Even if you think a certain activity will be boring,[link widoczny dla zalogowanych], give it a try for your child to show him or her that their ideas matter. If they want to paint their room black, make a compromise and paint one wall black. If parents always tell the kids what is good or bad,[link widoczny dla zalogowanych], they will hesitate to voice their own opinions in adulthood.
A supermom generally does not ask for help,[link widoczny dla zalogowanych], hence the reason why most moms still do all the cooking and cleaning, even if they work a full-time job. The reasons for this may vary, from their spouses think running a household is still “women’s work” to the kids are too busy with homework and activities.
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Saying “no” to certain activities also teaches the children that there are limits in life and that you cannot participate in everything. This is common sense from a monetary viewpoint as well as from a time viewpoint. Also,[link widoczny dla zalogowanych], learning how to say “no” will do children well when faced with such issues as teen sex or peer pressure.
Many women who deem themselves “supermoms” may hesitate to change their habits,[link widoczny dla zalogowanych], thinking it is too difficult or that they are too important to a certain committee. These supermoms need to realize that even though the road may be difficult,[link widoczny dla zalogowanych], the reward will be great when their children see their mother taking care of herself and can spend quality time with them.
By Aurelia Williams
See all Articles by Aurelia WilliamsSee Aurelia Williams's Expert PageGet Updates on ParentingGet Updates on Aurelia Williams Average: 0 Your rating: None Tweet
Basically,[link widoczny dla zalogowanych], a “supermom” is a mother with an overextended schedule and rarely does she do everything well.
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

Today,[link widoczny dla zalogowanych], buffalo with 5 'monster' to the classroom!! Know what that is? It was just born mice...... Oh, really disgusting and, hair Weichang, eyes open,[link widoczny dla zalogowanych], red brown color,[link widoczny dla zalogowanych], long body.. Look, I really like just came out from the dinosaur eggs in the same.. The mouse,[link widoczny dla zalogowanych], is found in their dormitory locker...... Must be a rat born there in the.. For the love of small animal Buffalo, not afraid, also catching them to raise ~~~~`` (it is me, will be mercilessly and throw them into the trash can)!! More interestingly,[link widoczny dla zalogowanych], not long ago,[link widoczny dla zalogowanych], the campus a wildcat and gave birth to a small BB, now 'foster' in their living quarters...... Ha ha,[link widoczny dla zalogowanych], like so-and-so,[link widoczny dla zalogowanych], said: "our hostel 'cat litter'".. You is it right? Worried about [IMG]Mood/icon_mrgreen.gif[/IMG] mouse and cat fight ah,[link widoczny dla zalogowanych], don't be afraid, they will develop the 'Tom and Jerry'...... After school... I was walking home, Xiao Ting and red bull.. But on the way home,[link widoczny dla zalogowanych], can see so many anecdotes!! [IMG]Mood/icon_mrgreen.gif[/IMG]!! First of all, we saw a pair of lovers,[link widoczny dla zalogowanych], wow, that guy high terrible, that woman is very short, can imagine,[link widoczny dla zalogowanych], two people together is how...... Hey ~ ~ ~ oh! ~ ~ low-key.. Don't look down a person's height. ~ ~ ~ ~ (I have very high.. Hope high ~~> _;相关的主题文章:

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was the prosecution "high standard" treatment, Ma Ying-Jeou can still laughing and talking, but speaking of special fee his case was compared with Chen Shuibian confidential fee, Ma Ying-Jeou is not to regard it as right.