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PostWysłany: Pią 1:08, 14 Cze 2013 Powrót do góry


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These days it seems like there’s no time for anything. The hectic pace most Americans keep make it difficult to add anything into our schedules and this includes meditation and wellness exercises or classes. We must try to find time during the odd hours of our day,[link widoczny dla zalogowanych], and it’s not always easy. Many have found that using a self help song or self help download is the only way they can get any peace, meditation and relaxation into their day.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.


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By Sajmi Salim,[link widoczny dla zalogowanych]
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PostWysłany: Pią 10:29, 14 Cze 2013 Powrót do góry


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By Dipika Pushkar
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There are umpteen opportunities in animation and the demand for animators is seen to be growing exponentially every year. Advertisements, graphics & designing in movies, corporate designing, web designing, video gaming; cartoon designing and mobile applications are some of the fields which are always standing with arms wide to accept animators in their world. There are graduation courses,[link widoczny dla zalogowanych], post graduation course,[link widoczny dla zalogowanych], diplomas and certified courses which are available at many institutes in India and other places as well. National Institute of Design (Ahmadabad),[link widoczny dla zalogowanych], Industrial Design Center (IIT Bombay- Animation & Game Design),[link widoczny dla zalogowanych], The Whistling Woods International Institute for Film, Television and Media Arts (Mumbai),[link widoczny dla zalogowanych], Arena Animation and the list goes on. The above mentioned ones are considered to be some of the best institutes in India.
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Animation is a good career option for those who have a creative bend of mind. Creativity is a crucial factor which drives success in most of the projects related to it, be it gaming or building any kind of virtual infrastructure. Lightning, modeling, texturing, reframing and designing are some of the important functions which are related to it. Another important function is to give life to any kind of creations made. The 2D, 3D or 4D imagery refers to this aspect of animation. Such dimensional realities that feel real in a virtual environment are considered to be masterpieces.
Animation is like art,[link widoczny dla zalogowanych], the flow of thoughts helps to get the desired product or design. Some of the most common popular and important programs are Autodesk 3DS Max, Autodesk Maya,[link widoczny dla zalogowanych], Macromedia Flash,[link widoczny dla zalogowanych], Silo 3D and Poser. Apart from these languages animators should also have a keen eye for the minutest details,[link widoczny dla zalogowanych], have aesthetic ability & artistic sense as well as good knowledge about movements, directions and visual transformational realities.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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PostWysłany: Pią 16:21, 14 Cze 2013 Powrót do góry


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Never get hold on certain myths!
Restoring the Ideal pH Level
In this way huge amounts of sugar and simple carbohydrates are ingested,[link widoczny dla zalogowanych], which doesn’t only over-acidify blood and tissue,[link widoczny dla zalogowanych], but also promotes high levels of yeast and fungi to grow in the body. Traditional high protein breakfast foods like omelet, bacon, sausage,[link widoczny dla zalogowanych], meats etc. compromise the inner fluids as well, and ultimately lead to higher acid levels in your body.
Five Times Vegetables per Day?
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By M. Teske
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Results of pH Balance
By eating vegetables all day long, or taking green vegetables powders, the body’s pH level will gradually be balanced. When pH balance is achieved, the body naturally drops to its healthy weight, food cravings will diminish and energy levels will increase immensely. In addition,[link widoczny dla zalogowanych], as soon as the acidic environment is eliminated, there will be no need for new fat cells to form. That means the fat in our body is no longer needed, and literally melts away.
The key to restoring our body to its ideal pH is to create the proper balance of alkaline and acid forming foods. Since our body's pH level is slightly alkaline,[link widoczny dla zalogowanych], our diet and nutrition should also reflect this. In this regard we should ingest at least 75% of alkalizing foods, like green vegetables or grasses, and never more than 20-25% of neutral and acidifying foods. Eating foods that are alkalizing transforms our body’s balance from dangerously acidic to slightly above neutral.
Healthy Alkaline Food Alternatives
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Such foods could be tomato slices, fresh avocado, vegetable soups,[link widoczny dla zalogowanych], sunflower sprouts, flax oil, brown basmati rice, millet, soaked almonds, or green vegetable juices. These foods offer a low carbohydrate, high fiber and delicious way to start the new day. In this way also blood sugar levels won’t soar and won’t cause an increase in blood insulin.
If somebody is willing to make a commitment to health and a balanced intake of daily foods, a whole new look at diet and nutrition has to be taken. Starting the day with alkaline and alkalizing foods will help to get rid of acid wastes and balance the body’s ph.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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You must be knowledgeable about every aspect of your profession or business. There must not be a single aspect of your organisation that you do not know anything about. You must be prepared to ask questions, read and do research. Stay abreast of all the most topical issues. Make sure that there is no part of your role or organisation that you can not advise about or comment on. Wise men once said that knowledge is power and it is true. With knowledge you gain leverage among others. The experts you liaise with will respect you for the trouble you have taken in getting to know things you are not expected to understand. The more strings you add to your bow the more confident you will become in all of your daily activities. This also sets an example to everyone else you are connected with. It should inspire confidence in others to become greater.
A good leader is able to command respect with out being a tyrant or a push over. A good leader finds that people and opportunity attract themselves to him. This is because the good leader has struck the right balance of being just and fair but firm and hard headed when necessary. In the same way that the first priority of any captain is to put the interests of the ship as a whole before anything else,[link widoczny dla zalogowanych], so too does a successful businessman or manager put the interests of their enterprise or project before anything else. A good leader must not be afraid of what others think of him for this is negative thinking and will affect his confidence and leadership ability.
One of the best ways to measure success is to look at ourselves through the eyes of others. Are we looked up to? Are we respected? Some of us are leaders,[link widoczny dla zalogowanych], others are followers. The higher levels of success come from becoming a good leader. To get to the top we need the respect of others to perform our will. No one has ever reached the top solely by relying on themselves. That is why we need to look carefully about the type of relationship we decide to form with others. We need to inspire confidence.
By John Doidge
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Inspire confidence in others to command respect and loyalty. Developing the self belief and confidence needed to be a leader,[link widoczny dla zalogowanych].
So what are the ingredients of leadership? Among the most important is self belief. It should be pretty obvious that you are unlikely to get others to follow you if you do not have confidence in your own abilities. The display of confidence is crucial for several reasons. First of all,[link widoczny dla zalogowanych], it gives a clear physical presence of leadership,[link widoczny dla zalogowanych], a rallying point for others. Secondly, it inspires confidence in others knowing that there is a strong hand on the tiller. No finer example of this can be found than the tradition among 18th and 19th century captains to remain a visible presence on the deck of a ship right in the heat of battle,[link widoczny dla zalogowanych], a tradition that cost the great Lord Nelson his life but inspired his men to victory and beyond. Thirdly,[link widoczny dla zalogowanych], confidence creates an aura of invincibility in negotiations and other high pressure situations. Keep your cool,[link widoczny dla zalogowanych], and enjoy the benefits that confident,[link widoczny dla zalogowanych], clear decision making will bring.
Of course it would be naive to assume that the majority of leaders in the world of business are motivated by helping others. Yet the best lead companies understand who the best people to do business with are. They both have an atmosphere of mutual respect and decency and include sound and just morals among their most important guiding principles. Being a good leader requires hard work. But it will be worth it,[link widoczny dla zalogowanych], because people will be far more likely to go the extra mile for you if you inspire confidence such that they respect you and your principles.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.


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A defining difference between people who are successful and those who aren't is the way they think,[link widoczny dla zalogowanych]. Successful people visualize their goals and take action to make them happen. You want more clients visualize having more.
Most people think attracting clients is mostly about the techniques. But there is a much more important technique available to everyone that most people don’t even think about. Your attitude can make or break you both personally and financially. It's indisputable that your attitude determines how far you'll go in life and a positive mental outlook can help you achieve optimal success,[link widoczny dla zalogowanych].
• Train your mind to focus on the good. Develop a positive mantra or affirmation to help you overlook the negative and realize the power of optimism.
A positive outlook enables you to focus on your goals with a tunnel vision that eliminates negative distractions and keeps you on a chartered course to success,[link widoczny dla zalogowanych].
If you hone your positive thinking skills and develop the mental attitudes of a winner,[link widoczny dla zalogowanych], you'll be able to overcome challenges without giving up. No matter how discouraging things may get or how intently others may try to dissuade you, with your winning attitude, you will be unstoppable!
Train Your Mind
Cause and Effect
When you internalize this mindset,[link widoczny dla zalogowanych], you're sure to develop a winning attitude for a lifetime and reap the rewards of true success and happiness.
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An effective way to train your mind is to look at challenges as opportunities instead of obstacles. A problem is only a problem if you allow it to be one. With each challenge comes an opportunity to learn and improve. So if you search for solutions, you'll find them.
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For every positive seed you plant,[link widoczny dla zalogowanych], your thoughts will grow and reward you with a positive harvest. You can't plant negative seeds in your mind and expect positive results. It just doesn't work that way.
In life every effect creates a specific cause. With positive thoughts,[link widoczny dla zalogowanych], we can gain control these causes and change the outcome.
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An attitude filled with negative overtones makes everything much harder. You can't win when you go into the contest prepared to lose! If you expect to do well,[link widoczny dla zalogowanych], your attitude will create positive, winning thoughts that help you succeed.
A positive mental attitude helps you cope with challenges. It will give you inner strength to overcome adversity. Whether or not you have the tools,[link widoczny dla zalogowanych], skills, knowledge, or resources, your attitude can get you through tough times.
We often worry about our physical fitness, but do we think much about the fitness of our minds? Just as we train our bodies for peak performance,[link widoczny dla zalogowanych], we must also train our minds by coaching ourselves to think winning thoughts.
Practice Makes Perfect
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Then there is Diane Hessen, founder of a market research company called Communispace ( When Hessen became frustrated over the slow pace of market research in assembling focus groups to evaluate products, she created a better way to conduct market research using the Internet. She started Communispace, which maintains an ever-present cyberspace community of consumers who answer market-research questions immediately. The result is supercharged market research that takes hours, not months. Plus, she undersells the competition by a wide margin. Like Geeks On Time, Communispace is doubling its revenues annually. It started simply because Hessen once said, “This is terrible and I can do a lot better.”
I could __________________ (fill in your immediate life goal) if only I could _____________________ (fill in the thing that is holding you back).
Is something like that really making you put your dream on hold? If so, can’t you do better than that? Of course you can, and the time to start is today.
McNabb started small, focusing on residential computer-users. Then she expanded to servicing business systems. Now, at age 28,[link widoczny dla zalogowanych], she heads a company with more than 700 technicians in all 50 states and her sales revenues are doubling annually. She started by noticing what other companies were doing badly and then decided that she could do it better.
Lewis could have gotten defensive. Instead, he looked around and agreed that the place really could have looked better. He took “Is this the best you can do?” and applied it to his job and to himself. Today he is the president and chief executive of Sears Holdings Corporation. If you find his story interesting, read his article,[link widoczny dla zalogowanych], “Speak Less,[link widoczny dla zalogowanych], Listen More” in The New York Times,[link widoczny dla zalogowanych], October 2,[link widoczny dla zalogowanych], 2005.
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After he graduated from college, Aylwin B. Lewis took a job as manager of eight Jack in the Box restaurants in the Houston area. He was not too happy with the job. Then one day a customer approached Lewis and asked if he was the boss of the place. Lewis said he was the person in charge. The customer gave him a sour look and asked, “Is this the best you can do?”
The words you entered in the second blank describe the roadblock that is stopping you from reaching your goal,[link widoczny dla zalogowanych]. Take a look at that obstacle. Maybe you need to pay back some credit card debt before you can get a mortgage to buy your first investment building. Maybe you need to learn how to write a business plan before you can get a loan to start a new business,[link widoczny dla zalogowanych]. Maybe you need to part ways with a partner who is dragging you down.
Of course, it is one thing to notice where other people are messing up and another thing to look at yourself and see areas where you can do a lot better. One of the most effective ways is to complete the following sentence:
By Barry Lenson, Trump University,[link widoczny dla zalogowanych], The Official Guides to Real Estate
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Opportunities for improvement are everywhere. Sometimes you can improve the world around you. Sometimes you can improve yourself. But either way,[link widoczny dla zalogowanych], things that aren’t working too well always spell opportunity for you if you think big enough. The next time you are standing in a mile-long line at a bank or feeling frustrated when a restaurant provides appalling service,[link widoczny dla zalogowanych], don’t get angry. Get smart instead. Analyze what is taking place right in front of you, and you will discover personal opportunities.
Consider Venus McNabb,[link widoczny dla zalogowanych], founder of Geeks On Time. ( One day in 1999 when she was 22, she had to take a broken office computer out for repairs. She spent all day on the project. First she dragged the computer onto a city bus and took it to a service company. Next she waited hours for the computer to be repaired. Then she hauled it back to her office, plugged it in - and it didn’t work. That’s when “I can do a lot better than this” inspiration hit and she started a company called Geeks On Time,[link widoczny dla zalogowanych], one of the first companies that send technicians to repair computers on-site.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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9. Bob will also share with you his thoughts on three income-earning strategies. He calls them M1, M2 and M3. M1 is used by 96% of the population. The other two strategies are only used by 4% of the population - the very rich! Learn more on Page 17.
I’ve been following Stephen’s blog for the past 9 months and he seems to know what he’s talking about. His teachings are focused in two areas: internet marketing and personal development,[link widoczny dla zalogowanych]. He’s got some great tips on how to earn money online,[link widoczny dla zalogowanych]. You might want to bookmark his blog at Dtalpha Talkback.
Since then he’s earned millions of dollars on the internet. Here’s some background on Stephen,
To get your free report now, download it here: Attraction Acceleration Report.
Author's Bio:
5. Why are a great number of people not getting what they want? See Page 12,[link widoczny dla zalogowanych].
3. Why do so many of the top performers in some of the biggest companies in the world cannot understand why they’re top performers,[link widoczny dla zalogowanych]? Answer is on Page 8.
That’s a great question. I had no idea until I read up on him, which is the main reason why I haven’t mentioned him until now. He’s got a great story of how he started his first internet business and within the first year was earning $500,000.
In this report Bob Proctor explains the purpose of money and how to use the Law of Attraction to earn more of it. The theme of this report is centered around Bob Proctor’s teachings and The Science of Getting Rich.
This interview is powerful. The information in it has got a great vibration to it. I can’t explain it, but every time I read it I get more excited about what I’m doing and what this report can do for you. It really is The Science of Getting Rich.
This report is an interview between internet mogul Stephen Pierce and wealth expert Bob Proctor. You can go to the bottom of this page and download your free copy of this report right away,[link widoczny dla zalogowanych].
9 Tips Found in the Attraction Acceleration Report
1. Is money the root of all evil? Bob Proctor gives his answer on Page 6.
Who is the heck is Stephen Pierce?
By Stephen Martile
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“Stephen was a punk kid who grow up in the mean streets of DC. He hung out with the wrong crowd and ended up with a bullet in his leg. Today, Stephen is an active trainer, speaker and internet guru. He lives in a mansion in a gated community and custom designed home on a ranch. His companies gross over ten million dollars a year teaching people how then can live their dreams.”
When I heard that Stephen was an internet multi-millionaire I started to follow his blog: Dtalpha Talkback. Stephen believes that blogs are a great way to generate traffic and earn real money on the internet. If you’re a blogger you might want to check him out. He gives some very sound advice to bloggers and internet marketers.
6. Why do a great number of people lack focus or control of their thoughts? Answer is on Page 12.
7. Where does money ‘really’ come from? See Page 14.
4. Bob Proctor says that the Law of Attraction is not the primary law,[link widoczny dla zalogowanych]; it’s secondary to another law. What law is it? See Page 10,[link widoczny dla zalogowanych].
In this free report, Stephen Pierce interviews Bob Proctor. There are some great insights and tips in this report. Here’s what you’ll learn inside:
2,[link widoczny dla zalogowanych]. Do you have to be smarter than the average individual to get rich? Response on Page 7.
I have to admit that I got so much from this interview,[link widoczny dla zalogowanych]. I’ve probably read it at least a dozen times because there is so much value and wisdom in it. You can skip to the bottom right away and download it now.
8,[link widoczny dla zalogowanych]. Why do most people earn far less money than they want? Insight on Page 15,[link widoczny dla zalogowanych].
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.


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,[link widoczny dla zalogowanych]
Sinus infection can cause irritation and might be causing some damages in the brain. The effects might result in some serious chronic disorders. Sinus infections have some initial symptoms like headaches,[link widoczny dla zalogowanych], nasal block, swelling of gums,[link widoczny dla zalogowanych], jaws. The treatment of Sinus infection comprises of some prolonged antibiotic treatments and treating the patient with aspirin. But the natural home remedies can be purposeful making the patient see through the initial trouble.
One of the oldest home remedies of Sinus infection is treating the patient with steam. Water is boiled and the steam is inhaled,[link widoczny dla zalogowanych]. The face can be covered with the cloth to make the steam spread over to give the maximum effect,[link widoczny dla zalogowanych]. A person can find the instant relief after steam effect. Vicks Vapo rub can also be added to the water to initiate the treatment,[link widoczny dla zalogowanych]. Lemonade can be drunk to nullify the effect of Sinus. Lemon is rich in Vitamin C the fruit has an antiviral effect which can reduce the Sinus infection,[link widoczny dla zalogowanych].
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Olive oil has many advantages the healing property of olive oil has been known for ages,[link widoczny dla zalogowanych]. Small amount of Olive oil can be rubbed in the palm put in the facial areas and around the nose to initiate the effect. Oregano Oil can be helpful and can provide the natural way of combating the Sinus infection.
By Dr Andrew Napier
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Apple Cider Vinegar is one of the oldest products which can be applied to cure the Sinus infection,[link widoczny dla zalogowanych]. The intake in also very simple 3-4 table spoon of Apple cider Vinegar is mixed with water,[link widoczny dla zalogowanych]. The mixture cannot cure the whole infection but definitely it can help the mild cough and cold lessen its effect. Positive result can be seen if the process is continued up to a week. Oregon grapefruit can be tried to get the best result. Small medicinal herbs can be very effective treating such kind of infections,[link widoczny dla zalogowanych].
One of the most common infections taking place around the world is Sinus infection. The infection is caused due to the attack in the sinuses or the cavities around the nose. Sinus infections can lead to some nasal disorders like breathing,[link widoczny dla zalogowanych], respiratory troubles, high fever. Common cold if stays for more than 4-5 weeks it can be symbolized as a Sinus infection. Sinus is a very common disorder around the world hitting almost 17% of the population worldwide. Some natural home remedies for Sinus can be beneficiary as it can make to lessen the amount of the infection.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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• Monitor your thoughts and words. When you notice that your self-talk is focused on what you don’t want and what you wish were different re-focus your attention on what you do want – your desired result, by asking,[link widoczny dla zalogowanych], “What do I want?”
• Notice your self-sabotaging statements. These are the thoughts that interfere with what you want.
For example: You want a fabulous,[link widoczny dla zalogowanych], loving, romantic, soul mate relationship. You start to imagine how wonderful it would be to have this relationship in your life. At this point you are sending out positive vibrations. In the next moment your self-talk is declaring,[link widoczny dla zalogowanych], “I don’t know if I’ll ever be able to find someone this wonderful – I haven’t so far. I’m just too old and not attractive enough,” then you are canceling the positive vibration and unintentionally, and unconsciously, attracting the opposite of what you want. In this moment your vibration is negative in relation to your desired result.
For example: As you read this, don’t think about a pink elephant. If you are like most people you will immediately see an image of a pink elephant in your mind, even though the instruction was to not to think about it!
The trick to the Law of Attraction is to notice what you are feeling – to use your feelings as your personal radar system – and decide whether or not your feelings are producing the vibration you want. If they aren’t then you must ask yourself, “What do I desire?” Listen to the answer and create a vision of your desired result fully endowed with the feelings that represent your goal accomplished.
To understand The Law of Attraction it is necessary to understand that everything is energy. Everything in this world is made up of atoms continuously vibrating at different speeds. It is a law of nature that every atom of your body is in constant motion. Whether you know it or not - you are constantly vibrating at an energetic frequency.
• Monitor what you are feeling: Throughout the day identify what you are feeling - the energetic vibration you are sending. (You might set a tone on your phone to beep once an hour as a reminder to do a personal vibration check.)
Reminder: Since you have thousands of thoughts on any given day, it can be a challenge to monitor all of your thoughts. This is where you can use your feelings to allow you to become aware of your thoughts. When you notice you are feeling undesirable feelings,[link widoczny dla zalogowanych], complete the following statement:
By Joan Breiner & Susyn Reeve
See all Articles by Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.See Joan Breiner, M.Ed. and Susyn Reeve,[link widoczny dla zalogowanych], M.Ed.'s Expert PageGet Updates on Attitude and PerspectiveGet Updates on Joan Breiner, M.Ed. and Susyn Reeve,[link widoczny dla zalogowanych], M.Ed. Average: 4.545455 Your rating: None Average: 4.5 (11 votes) Tweet
When you are feeling angry, disappointed, sad,[link widoczny dla zalogowanych], upset, distressed, confused,[link widoczny dla zalogowanych], fearful, anxious or hurt – and continue to focus your attention on the thoughts, words and actions that generate these feelings you will continue to feed, nourish and experience these painful feelings.
This article may be reprinted with the following acknowledgment:
©2010 Susyn Reeve & Joan Breiner. All Rights Reserved - The Mind Manual System
Unintentional Attraction
Use the contrast, what you don’t want, as an opportunity to
define and focus on what you do want.
Have you ever noticed that you get a negative, uncomfortable feeling being around some people and a positive, uplifting feeling from others? And, depending on their “vibe” you are either attracted to them and want to be around them or you are repelled by them and do not want to be in their presence. This is an example of the Law of Attraction.
Often people attract negative experiences to their life even though they think they are sending out a different vibration. How can this be? Here’s why: When your subconscious mind hears the words don’t, no or avoid, it automatically focuses on whatever you instruct it not to think about.
These statements will keep you focused on what you desire, derail your sabotaging statements and keep your energy flowing in the direction of your dream fulfilled.
When you are feeling happy, excited, joyful, compassionate,[link widoczny dla zalogowanych], kind and loving and continue to focus your attention on the thoughts that generate these feelings you will continue to feed, nourish and experience these satisfying, loving and happy feelings.
The Law of Attraction is simply this: the more intense your feelings around something,[link widoczny dla zalogowanych], the sooner it will come to you. That is why it is more important to talk and think about what it is that we want in our lives as opposed to what it is that we don’t.
- Katherine Woodward Thomas
Remember: Your attitude produces your energetic vibration,[link widoczny dla zalogowanych]. To harness the power of The Law of Attraction to live the life of your dreams you must take responsibility for your attitude.
Author's Bio:
For example:
• I do not want to be sick.
• What do I want? I want to be healthy.
What is The Law of Attraction?
What makes one person vibrate differently than another? The answer is simple: It is their energy – expressed as their mood, attitude, emotional state or feelings. All beings are either vibrating positive energy or negative energy.
When I am feeling ___identify your feeling___,
I am thinking ___identify your thoughts___.
To consciously activate The Law of Attraction use the full resources of your imagination to embody what being healthy feels like for you.
Our feelings are pure magnetic energy. They are constantly flowing from us every minute of the day. How you feel, the attitude you are experiencing affects the magnetic vibration you are sending out and what you, consequently, attract.
In order to consciously harness the power of The Law of Attraction it is necessary to become aware of your feelings and thoughts. Use the following exercise to allow you to monitor your thoughts and feelings:
If you notice that you cannot focus on having a fabulous, loving, romantic, soul mate relationship without being confronted with sabotaging thoughts, then create statements like:
• I am working on creating a fabulous relationship in my life.
• I am in the process of creating a great relationship.
• I love the idea of having a loving relationship in my life.
• I am excited about the thought of a loving soul mate relationship in my life.
• I have the power and capacity to create a fabulous relationship in my life.
The Law of Attraction is operating all the time, whether you believe it or not.
How can you apply this idea to your life? If you want to lose weight,[link widoczny dla zalogowanych], focusing on not being fat isn’t going to create the vibration you want. Instead, envisioning and feeling your goal fulfilled – the benefits of how you look and feel as you gaze at yourself in the mirror, wearing clothes in a smaller size will produce feelings of excitement, happiness, satisfaction and joy. This produces the positive energetic vibrations that support your weight loss goal becoming fulfilled. When you cultivate and nourish a state of gratitude and delighted anticipation for your desired result, you will attract it toward you much faster.
This energy is magnetic, attracting energy that vibrates at the same frequency. Think of a tuning fork. When you strike one tuning fork, another tuning fork across the room will automatically vibrate if it is calibrated to the same frequency.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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Health insurance has now become vital,[link widoczny dla zalogowanych], as disasters like earthquakes and even accidents can take place anytime. A health insurance insures or secures an individual against such incidents. The cost of medical remedies has reached an all time high. For this reason it is highly recommended to obtain a health insurance,[link widoczny dla zalogowanych], for all the family. Regardless of understanding the significance of health insurance,[link widoczny dla zalogowanych], there are numerous folks who do not have insurance. Different individuals who already have health insurance can not afford to pay the high rates of premium.
A lot of on-line sites offer free health insurance quotes and a free comparability among the major players within the health protection business today,[link widoczny dla zalogowanych]. You'll be able to easily make the most of these to monitor the present trends within the industry and etch out a protection plan for yourself,[link widoczny dla zalogowanych]. Search terms like 'Health Insurance Coverage' can be utilized to compare and settle for an incredible family health insurance quote with out having to contact each company or speak to each agent of available firms.
You could start your search without hesitation for california family health insurance quote and anthem health plans assistance by visiting our internet site Health Insurance R Us,[link widoczny dla zalogowanych].
By Doloris Danco
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The total cost of a family health insurance quote is a lot more than a personal health policy, however there are methods to minimize the costs of the health policy. The most cost effective alternative could be to join up in your employers sponsored policy. You get a discount for being a part of a company plan and the majority of employers can pay a percentage of the costs as benefit to their staff. Not all families has this choice because the wage earner of the family could be self employed. For those who can't join up in an employer policy,[link widoczny dla zalogowanych], you have to get a family health insurance quote to be sure that you are getting the most effective insurance at the best price.
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The best way to acquire a family health insurance quote is to go looking on the internet. The process is basically uncomplicated. You search for "cheap family insurance" in your favorite search engine and you will get results for a whole lot of companies. You simply fill out a brief form and submit it,[link widoczny dla zalogowanych], and they usually call you for a quote. For better efficiency,[link widoczny dla zalogowanych], it's best to get quotes for quite a few providers on the same day. In the days before the internet,[link widoczny dla zalogowanych], you would have to call or go to the provider and typically restricted to contacting them to during trading hours only.
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By Dr. Kam Yuen

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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.


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A positive frame of mind will form the base of a can do attitude. People who think positively are far more likely to see challenges rather than problems or opportunities rather than difficulties. The positive mental attitude of the successful businessman means that opportunity becomes a reality because they also have the drive and motivation to succeed and make their dream come true. So as you can see there is much to be gained from developing a state of optimism in your character with regard to change. The problem for a lot of people is in developing this optimism and overcoming bad habits of pessimistic attitudes. In essence, a confidence is required.
By John Doidge
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Develop optimism. Develop a change strategy in your mind to maintain the habit of confidence in your ability to regard change with interest, fascination and excitement.
Having the courage to learn and change may not necessarily make you a happy person, but it will help you negotiate hard times more smoothly and successfully as well as learn from these experiences. Understanding how your mind works helps you to know when and how to manage your mind to make the process of adaptation happen more smoothly and perhaps more quickly. It also helps you monitor both the conscious and unconscious spheres of your mind and gives you feedback about whether you are adapting successfully. It gives you a change strategy.
The successful person is always willing to adapt and change with the world around them. The really successful person is one who is able to create change in the world around them. An aware and inquisitive mind is essential. Therefore,[link widoczny dla zalogowanych], the successful person must be sensitive to the world around them. A top businessman, for example,[link widoczny dla zalogowanych], needs to be conscious of gaps in the market that they are ready to exploit. He needs a change strategy and to be aware of it and when to use it.
One of the reasons top businessmen are able to adapt and change so readily is because they remain optimistic in their appraisal of change. Rather than running terrified of the unknown successful business people are eternal optimists and embrace the unknown,[link widoczny dla zalogowanych]. A change means a fresh opportunity,[link widoczny dla zalogowanych]. It is no surprise that the most dynamic and successful people are those who change and adapt accordingly to the environment and the situation,[link widoczny dla zalogowanych]. It fits in with Darwin’s ‘survival of the fittest’.
Mankind’s ability to adapt to change has made us the most successful species on this planet,[link widoczny dla zalogowanych]. Without this ability we would not have the technology and industry that we have and are continually developing,[link widoczny dla zalogowanych].
Author's Bio:
Change is a part of living and without it we would stagnate. We shape the environment, in an attempt to make life safer and more comfortable,[link widoczny dla zalogowanych], at an ever increasing pace. This creates new challenges to overcome with new opportunities enabling us to develop as a species. For the external world there are plans and models put into practice at the organisation level for controlling change. There are change strategies in place. Individually we must adapt to follow external changes,[link widoczny dla zalogowanych], but are we aware of our own change strategy?
Optimists are self-disciplined and persistent in what they want to achieve in their life. Optimists plan and take action to move forward. They constantly learn about how to get better at their skills. Their self-confidence helps them to look for solutions and lead them to success in their goals. If you are pessimistic it is time to shed your pessimistic attitude and develop optimism in its place. There is no place in the world of success for negative attitudes. Think about what you can do rather than the normal trend of what you cannot. Focusing on deficiencies is certainly important for self improvement but being overly critical and analytical is not. The trick is to find the balance,[link widoczny dla zalogowanych], it is important to remind yourself what you are good at if you are to have the confidence to tackle new things.
A personal change strategy for success in life and business,[link widoczny dla zalogowanych]. The requirements for embracing change as fresh opportunities rather than as something to fear,[link widoczny dla zalogowanych].
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The outbreak of the United States offers lucrative contracts socialize with increasing experience of the United States and in possession of a member of the community through a simple registration and easy access.


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Be Persistent
Ask For The Sale
Too many sales people are scared to ask for the sale,[link widoczny dla zalogowanych], or struggle to do this because they have worked towards building a relationship with the customer first. If the customer does not appear to have any objections, then ask for the sale there and then. If they say no, then ask why not. If they say they are not authorised to make a decision, ask if it is okay to speak with the decision maker. You have to do what it takes with each prospect, or you risk throwing opportunities away.
In business, it’s great to have a product that no other company can offer. However,[link widoczny dla zalogowanych], the reality is that most businesses have to differentiate using the following methods: sales, marketing and price. In the B2B game, the skill and talent of your sales team could easily make the difference between a profit and a loss. Here are tips and techniques that you can encourage your sales team to follow in order to lift performance.
In sales there is a fine line between being too pushy and being persistent. When you have confidence in what you sell,[link widoczny dla zalogowanych], and you are confident that there are benefits for the client’s business, the sales person should ensure that they do not pass up an opportunity through failing to keep in touch with the client. When you are selling an item over a longer sales cycle of three months or more,[link widoczny dla zalogowanych], you should try to touch base with the client once a month at least. This will ensure that you remain at the forefront of their mind,[link widoczny dla zalogowanych], and that they are less likely to put the decision off.
With B2B sales, the client will usually expect a consultative approach. This means that they don’t just expect to be given details about the benefits of the product; they want to know how it can be applied in their business to achieve their goals. The client won’t necessarily expect the sales person to be impartial,[link widoczny dla zalogowanych], but they will expect them to know their stuff and to be able to answer their questions. This is why the onus, to a large extent, falls on the employer to ensure that the employee is suitably qualified staff, or that they train their staff so that they are able to answer your clients’ questions. For a sales person, knowing their stuff is half the battle.
Understand The Product
Build A Relationship
In sales it can be easy to forget to build a relationship with your clients. However,[link widoczny dla zalogowanych], although it is unfair, this can play a big role in getting a customer and keeping them. Try to get to know the customer, what the like,[link widoczny dla zalogowanych], what they don’t,[link widoczny dla zalogowanych], and cater for their needs. The more the customer considers you to be likeable,[link widoczny dla zalogowanych], the less likely they are to say no. It is important that you do not seem unnatural when building a relationship with your business to business customers. Try to build a relationship in a different way to suit each customer, their confidence levels,[link widoczny dla zalogowanych], and their approach to business.
By Naz Daud
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If self-forgiveness is needed

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[url=http://www.ab7as.com/showthread.php?31396-RAY-(617)-spun2&p=81062#post81062]Building C[/url]


The outbreak of the United States offers lucrative contracts socialize with increasing experience of the United States and in possession of a member of the community through a simple registration and easy access.


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The Metamorphosis
By the end of the second day many of the Vets were pretty much over their PTSD issues. A few of them had deeper issues (many were non-war related,) that took an extra day or so to deal with. We actually tested them with sounds and graphic pictures, plus prodding of old memories to see if they were truly over their issues. And they were!
Maybe they were afraid that what we were about to do with them,[link widoczny dla zalogowanych], which they knew little about, wasn’t going to work. Or, maybe they were afraid that it would. None of us really knew what was going to happen. I only know that during the first few moments of introductions I was a little bit afraid…and I’m generally fearless.
Fifteen minutes into the introduction I was downright frightened. Even though we had read their intake forms, I still wasn’t ready for what I was hearing. I remember thinking “What in the world have I gotten myself in to?”
It was too late to turn back, however, and I was already committed to helping them get out of the painful place they were in at the moment. I’m so glad I didn’t let the trepidation get to me, because it ended up being an incredibly fascinating and enlightening experience.
This was a wonderful opportunity for me. Working with my friends, Carol Look, Sophia Cayer and the other highly gifted practitioners was a genuine blessing. I remember virtually every moment of it and will treasure it the rest of my life.
The key to the successful making of the film was the willingness of some very brave Veterans who agreed to put their fate and privacy in our hands.
There were several commonalities that I started noticing about these Vets as we began working with them the first day. Even though they had never met each other before, they had much more in common than their service to our country.
By Lindsay Kenny
See all Articles by Lindsay Kenny - EFT MasterSee Lindsay Kenny - EFT Master's Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Lindsay Kenny - EFT Master Average: 5 Your rating: None Average: 5 (1 vote) Tweet
In the second part of this article, I’ll tell a little bit more about how we all worked together to facilitate the growth of these brave and remarkable Vets and reveal another surprising and important commonality they shared.
I remembered how on that first night of introductions the Vets didn’t look at each other, or at us. It appeared that many of them could have bitten a nail in two. Yet at the end of our 5-day experience,[link widoczny dla zalogowanych], the anger had completely dissipated and was replaced by joy. On the last night, some of us sat in awe in the hotel restaurant, watching these once-anxious, angry people, sitting together nearby laughing their heads off. They were talking animatedly and clowning around with each other like teenagers. We held our breaths as they were joking with the restaurant staff (and us) and behaving like a group of old friends.
One of the many things the Vets had in common was their array of negative emotions. We witnessed a spectrum of anxiety, stress,[link widoczny dla zalogowanych], frustration, resentment, guilt, shame and fear. The most commonly held feelings, however, seemed to be anger and betrayal.
Most unexpectedly, however, was a shared sense of betrayal. Many of the Vets felt they had been let down by their commanding officers, comrades or by their government. While their reasons for feeling betrayed varied, their stories of betrayal held the commonality of being disturbing, sad and shocking.
The Evolution
Their anger, directed at different events,[link widoczny dla zalogowanych], people or injustices, was deep and intense. It reflected the raw emotion that I had felt the first night and found so scary. As we worked with the Vets over the next few days, we heard many of the justifications for why they were so mad at the world. Most of their stories, however, were too horrific or personal to repeat.
Shared Anger and Betrayal
The first night, when they brought the Vets in to meet us, the energy in the room was so highly charged it was almost crackling. The hair was standing up on my arms and a prickling chill ran through my body. Everyone was nervous, but the Vets looked angry… at us and the world.
Perhaps it wasn’t unexpected that many of the Vets experienced the same emotions or disorders, given their exposure to violent or traumatic events. That’s to be expected with war and PTSD. The strange thing was that the family members of the Vets (spouses, parents or siblings,) with whom we also worked, experienced many of the same PTSD symptoms as the soldiers! No battlefield experience whatsoever, but similar emotions,[link widoczny dla zalogowanych], issues and symptoms.
Good Luck and Good Tapping,
Lindsay Kenny
“Lindsay, Thank you and the other practitioners that worked with me during the Vets movie. You helped me get rid of horrible flashbacks, nightmares and anxiety that had haunted me since childhood. In less than a week you erased problems that 20 years of therapy and awful medications couldn't fix. I didn't realize it then, but I was working with some of the most experienced, gifted EFT Masters and practitioners,[link widoczny dla zalogowanych], out there. It was an incredible opportunity and experience that no doubt saved my life. I learned tools that I can use forever to cope with life's challenges.” “Chip” Stanley, PFC, Medic Corp, US Army
At the end of each day we would all leave exhausted and drained. Each morning we would meet again with our personal assignees to see where they stood with their issues. We would ask them to measure their intensity again on each of their symptoms. It wasn’t remarkable to the practitioners and assistants that the Vets were experiencing great results. However, they were genuinely surprised and pleased by how quickly their symptoms were dissipating. We could all feel the shift in the energy throughout the day and the next morning as our assignees checked back in with us.
Author's Bio:
I’d like to express how honored I felt to be included in the making of “Operation Emotional Freedom: The Answer” an insightful documentary about war Veterans and their struggles with Post Traumatic Stress Disorder. I was part of a select group of EFT experts, organized by Gary Craig,[link widoczny dla zalogowanych], EFT Founder. Additionally, there were valuable assistants, including my favorite Vet, and EFT Practitioner, Miguel Vasquez, plus a psychologist, psychiatrist and many others support team members. The film itself was managed, directed and produced by Eric Huurre at his own expense along with his cracker-jack film crew.
To actually see that level of transformation in these Vets in a few days was truly remarkable and inspiring. And to witness them go from sad to happy,[link widoczny dla zalogowanych], from angry to playful and from wounded to healed in a matter of days was an ethereal experience. Were these really the same angry people we had met a few nights before?
Here an e-mail I recently received from one of our Vets:
Each practitioner was assigned 3-5 Vets,[link widoczny dla zalogowanych], or their family members, as our primary responsibilities. However, we all rotated our sessions so that we ended up working with all of the Vets, not just our own assignees. On the first morning the practitioners measured our Vets’ intensity levels, from 10 to 1, on each of their symptoms (with 10 being highly charged or painful.) We then tapped with our assigned Vets, individually or in small groups, as well as with Vets not assigned to us. We did this for 8-9 hours a day, while being videoed. It was pretty intense.
We started seeing changes in their faces as they talked and in their postures and movements. One soldier started swinging his cane as he walked down the hallway, where he had previously been limping like a 90year-old man. Another Vet, whom I was a bit afraid of in the beginning, transformed into a sweet, gentle soul, sporting a constant smile and twinkle in his eyes. My favorite female Vet, Debi, unleashed her terrific sense of humor, which had long-been forgotten. What a joy!
The Meet and Greet
Many were experiencing common symptoms, such as insomnia, nightmares, night sweats,[link widoczny dla zalogowanych], headaches,[link widoczny dla zalogowanych], depression, migraines, tinnitus and fear of heights or loud noises. Some were so afraid or paranoid that they carried weapons with them at all times!
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We live in incredibly stressful anxiety-producing times. Wars, terrorist threats, random acts of violence threaten our safety worldwide. Uncontrollable natural disasters can destroy our homes and devastate our lives.


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